Best Cosmetic Surgeons

How to Evaluate Your Options for Achieving a More Youthful Look

How To Evaluate Your Options For Achieving A More Youthful Look

Everybody desires to look younger, but taking steps to achieve a more youthful appearance can be overwhelming. With so many options available for treating visible signs of ageing, such as wrinkles and fine lines, it can be difficult to determine which approach is the best for you. To help you make an informed decision on how to rejuvenate your complexion and reduce any unwanted ageing effects, this blog post will outline all the top treatments that should be considered when evaluating options for achieving a more youthful look. Read on to discover the various solutions available and understand what procedure may work best for you.

Youthful Look

Understand Your Goals

Understanding your aesthetic goals is the first step in achieving a more youthful look. Having realistic expectations while still aiming high is important when looking to improve your appearance. Ask yourself questions like “What areas do I want to treat in order to achieve my desired results?” and “How much time do I have available for recovery after any procedures, if necessary?” All of these factors will help you determine which options are best suited for you, so take the time to truly consider your goals before deciding on the best option for your body and aesthetic desires. After all, this isn't a decision to be taken lightly – you want it to be something that gives you a proud sense of accomplishment!

Research Your Options

Doing research on your options for achieving a more youthful look is an important first step in making sure you're getting the most out of your chosen technique. Look into what types of treatments or procedures are available, who provides them, the cost involved, and their effectiveness. If you're looking for a face lift surgeon in Sydney, for example, you should be able to find plenty of information through the internet about surgeons in your area and how successful they have been with their patients. Doing this kind of research will ensure that you're getting the best possible value out of your chosen solution. Talk to professionals and find out what other people’s experiences have been like. Consider talking with friends or family members who have gone through similar processes to see what they recommend. You should also do some online research: scour message boards, read reviews from sites such as Yelp, and consult trusted product-review sites like Consumer Reports if you're considering buying an anti-aging product. Evaluating your options carefully before choosing one will help set you up for success down the road.

Consult a Professional

When contemplating a more youthful look for yourself, consulting with a professional is important. Experienced professionals offer valuable insight on how to best achieve the results you’re looking for safely and effectively. From medical-grade skincare options to procedures such as injectables and lasers, they can provide advice tailored to your needs, ensuring the treatments used are appropriate to help you reach the look you’re after. Looking your best doesn't have to be overwhelming; a consultation with a qualified professional can point you in the right direction and put you at ease. Additionally, they can recommend an individualized plan of action suited to your unique skin type, that includes at-home maintenance and a series of treatments. For example, if your skin is more sensitive or prone to breakouts, microdermabrasion, and chemical peels may not be the best option for you. Not to mention, a good professional can help you understand the cost and any downtime associated with treatments that may be necessary.

Consider Non-Invasive Treatments

When considering how to achieve a more youthful look, non-invasive treatments should always be considered first. These safer and less intrusive procedures can help restore elasticity and fullness of the skin while firming up areas like the forehead and chin — enhancing an overall rejuventating effect. Non-invasive treatments range from topical skin care regiments to chemical peelings, making them easy to fit into any lifestyle or budget. If you're looking for a way to instantly turn back the clock without compromising your health, consider non-invasive treatments as a safe and effective solution. Plus, they're often non-surgical, which means there is little to no downtime required.



After researching your options and consulting a professional, you can confidently make an informed decision while aiming to achieve a younger look. While considering all your possibilities, keep in mind the importance of non-invasive treatments. Even with natural remedies, there are pros and cons that you should analyze accordingly. Ultimately, it’s important to evaluate what is best for your situation and health. Keep in mind the advice from this article and enjoy the journey of looking and feeling your best!

5 Ways How You Can Improve Your Skin Quality

5 Ways How You Can Improve Your Skin Quality

improve your skin

Taking care of your skin is important not only for aesthetics but also for your health. However, it's easy to let skin care fall by the wayside in our fast-paced lives. Fortunately, achieving that beautiful, healthy skin you’ve always wanted is not entirely naturally unachievable. Here are our top  5 ways to improve your skin quality.

Eat Healthy Foods That Are Rich in Antioxidants

Antioxidant-rich foods are essential when it comes to taking care of your skin. Foods that are rich in antioxidants can help protect your skin from free radical damage and oxidative stress, which can contribute to premature aging.


Fruits such as blueberries, strawberries, and raspberries, as well as dark leafy greens like spinach and kale, are great sources of antioxidants. They can promote cell regeneration and replenish collagen production to keep your skin looking young and vibrant. So including them in your diet could go a long way toward maintaining healthy skin.

Drink Plenty of Water

Hydration is key to keeping your skin healthy and looking its best – and having an easy way to remember it is just the start. Drinking plenty of water daily can help keep your skin nourished and hydrated, leaving it feeling fresh and supple.


Proper hydration also helps flush out toxins, reduce acne breakouts, and even fade dark circles under the eyes caused by dehydration. So consider starting your morning with a glass of water, and make it a habit to stay hydrated throughout the day to give your skin the essential boost of hydration it needs.

Use Sunscreen When You Go Outside

Whenever you plan to go outside, even if it is cloudy and overcast, be sure not to forget your sunscreen. This is because the harsh UV rays from the sun can damage your skin if you do not protect it.


Sunscreen is an excellent way to protect your skin from UV-induced skin damage like wrinkles, age spots and even worse, skin cancer. So ensure that you apply sunscreen whenever you plan to step out of your house during sunny skies for maximum skin protection day after day.

Exfoliate Your Skin Regularly to Remove Dead Skin Cells

Maintaining beautiful, radiant, glowing skin is a huge confidence booster for most women. To maintain healthy-looking skin, consider incorporating exfoliation into your daily (or weekly) routine for maximum results. Exfoliating helps remove dead skin cells from the skin's surface, revealing smoother, more even-looking skin underneath.


Regularly exfoliating can help you achieve brighter and softer-looking skin by allowing other products in your skincare product to penetrate better, leading to glowing and healthy results. Therefore, finding the right type of exfoliant for your skin type is key. For example, suppose you have normal to oily skin, you could opt for gentle physical exfoliants such as scrubs or dry brushes and chemical exfoliants such as oil-based cleansers and gels containing AHAs (alpha hydroxy acids) for dry or sensitive skin.

Get Enough Sleep

Good quality sleep is important not only for a healthy body and mind but also a healthy skin. Getting enough shut-eye can help your body restore energy and relax. Although most people often associate make-up, cleansers, and moisturizers with the primary sources to care for their skin, sleeping is just as important. During sleep, most of the cells in your body undergo repair, including those that make up your epidermis.


Furthermore, when you’re asleep, your skin produces more collagen, which helps reduce fine lines and wrinkles. So if you're looking for glowing skin with a youthful complexion, start by getting plenty of rest every night.


The Bottom Line

Your skin may appear damaged for various reasons, including severe acne during adolescence, injury, or the use of harsh skin creams. However, there are several ways to restore your youthful look. One of the ways to do this can be through microneedling. This cosmetic procedure involves stimulating the body to produce collagen to repair your skin. First, ensure you go through a microneedling guide to determine if the procedure suits your needs.


Other natural ways to improve your skin quality include eating a diet rich in antioxidants, staying hydrated, exfoliating regularly, and finally, getting enough sleep to allow your skin to repair itself.



How Blepharoplasty and Brow Lifts Can Create a Natural-Looking Facial Rejuvenation

How Blepharoplasty And Brow Lifts Can Create A Natural Looking Facial Rejuvenation

Are you considering cosmetic surgery as an anti-ageing solution? Many options are available, but blepharoplasty and brow lifts are two procedures that can create a natural-looking facial rejuvenation. This article will explore what these procedures involve, their benefits, and how they can help you achieve a refreshed, youthful appearance.

What is Blepharoplasty?

Blepharoplasty, also known as an eyelid lift, is a surgical procedure that removes excess skin and fat from the upper and/or lower eyelids. This excess skin and fat can make the eyes appear tired and aged and can even obstruct vision in severe cases. During the procedure, the surgeon will make small incisions along the eyelids' natural creases to remove the excess tissue and tighten the remaining skin.

Benefits of Blepharoplasty


As a cosmetic surgery blogger and expert, I believe that blepharoplasty can offer numerous benefits to patients who are seeking to improve their appearance and restore a more youthful and refreshed look to their eyes. Some of the key benefits of blepharoplasty include:

  1. Reduction of under-eye bags and puffiness: Blepharoplasty can effectively remove excess skin and fat from the lower eyelids, which can significantly reduce the appearance of under-eye bags and puffiness. This can help to restore a more rested and alert look to the eyes.
  2. Elimination of wrinkles and fine lines: As we age, the skin around our eyes can become wrinkled and creased. Blepharoplasty can remove excess skin and tighten the remaining skin, which can smooth out wrinkles and fine lines around the eyes.
  3. Improved vision: In some cases, excess skin on the upper eyelids can droop and obstruct vision. Blepharoplasty can remove this excess skin and improve vision, which can be particularly beneficial for older patients.
  4. Enhanced self-confidence: Many patients who undergo blepharoplasty report feeling more confident and attractive following the procedure. By restoring a youthful and refreshed look to the eyes, blepharoplasty can help patients feel better about their appearance and improve their overall quality of life.

Overall, I believe that blepharoplasty can be a highly effective and safe procedure for patients seeking to improve their eyes' appearance and achieve a more youthful and refreshed look. However, it's important to choose a skilled and experienced cosmetic surgeon who can provide you with the best possible results and ensure a safe and successful outcome

What is a Brow Lift?



A brow lift, or a forehead lift, is a surgical procedure that involves lifting the eyebrows and smoothing out wrinkles and creases on the forehead. The procedure can be performed using different techniques, including an endoscopic brow lift, a coronal brow lift, and a temporal brow lift. Each technique has its own unique benefits and is tailored to meet the individual needs of the patient.

One of the primary benefits of a brow lift is that it can help to create a more youthful and refreshed appearance. As we age, the skin on our forehead can begin to sag, creating wrinkles and creases that can make us look tired and aged. A brow lift can help to smooth out these wrinkles and lift the eyebrows, creating a more alert and youthful appearance.

Combining Blepharoplasty and Brow Lifts

For some patients, a combination of blepharoplasty and brow lifts may be the best option for achieving a natural-looking facial rejuvenation. Combining these two procedures can help address both the face's upper and lower areas, creating a more comprehensive and balanced result.

By removing excess skin and fat from the upper eyelids and lifting the eyebrows, patients can achieve a more youthful and refreshed appearance that looks natural and harmonious. Additionally, combining these procedures can be a great alternative to a full facelift, creating a more subtle and natural-looking result.


If you're considering cosmetic surgery as an anti-ageing solution, blepharoplasty and brow lifts are two procedures that can help you achieve a natural-looking facial rejuvenation. Patients can achieve a more youthful and refreshed appearance by removing excess skin and fat from the upper and/or lower eyelids and lifting the eyebrows to smooth out wrinkles and creases on the forehead.

At, we have a wealth of information on these and other cosmetic surgery procedures. Be sure to explore our website to learn more, and feel free to contact us with any questions or concerns.

If you're ready to take the next step, we encourage you to schedule a consultation with a board-certified cosmetic surgeon. With the help of an experienced and skilled surgeon, you can achieve the youthful and refreshed appearance you desire.

Reshaping Bodies, Reshaping Lives: Liposuction Remains Popular in the USA.

reshaping bodies
Reshaping Bodies Reshaping Lives Liposuction Remains Popular In The Usa


Liposuction is a cosmetic surgery procedure that has been around for many years, and, along with the Brazilian butt lift,  and breast augmentation, it is still one of the most popular cosmetic procedures in the USA for reshaping bodies. In fact, according to the American Society of Plastic Surgeons, liposuction was the second most requested cosmetic surgery procedure in the USA in 2020. So, what makes liposuction such a popular procedure? Let's explore some of the reasons why people continue to choose liposuction over other cosmetic procedures such as the tummy tuck.


Reshaping bodies with fat removal

Firstly, liposuction is a procedure that can target stubborn areas of fat deposits that are difficult to eliminate through diet and exercise alone. Many people struggle to get rid of excess fat cells in certain areas of their bodies, such as the stomach, thighs, and arms, despite their best efforts to eat well and exercise regularly. Liposuction can remove this unwanted fat, resulting in a more contoured and toned appearance. This can be a huge boost to a person's self-confidence and can make them feel more comfortable and confident in their own skin.

There are different kinds of liposuction procedures including Tumescent liposuction, ultrasound-assisted liposuction, power-assisted liposuction, laser-assisted liposuction and, of course, traditional liposuction,

Vaser lipo is an ultrasonic treatment that can remove the fat you desire while encouraging the tightening of the skin. This is an excellent alternative for patients who worry about loose skin in the aftermath of their liposuction surgery.

Reshaping bodies as a day patient.


Another reason why liposuction is so popular is that it is a relatively quick and straightforward procedure that can be performed on an outpatient basis. This means that patients can return home on the same day as their surgery, which can be a significant advantage for those with busy schedules or limited time off work. Additionally, liposuction is a minimally invasive procedure that usually requires only small incisions, which can help to reduce scarring and minimize recovery time. this is a big plus over other surgical procedures such as a tummy tuck.

However, it's important to note that liposuction is not a substitute for a healthy lifestyle. It is not a weight-loss procedure, and it should not be used as a quick fix for obesity or other health issues. Prospective patients should not expect a dramatic change in weight after liposuction. Liposuction is most effective when combined with a balanced diet and regular exercise, and it is important for patients to have realistic expectations about the results they can achieve. As with any cosmetic procedure, it is essential to consult with a qualified and experienced plastic surgeon to discuss the risks, benefits, and expected outcomes of liposuction.

In conclusion, abdominal liposuction remains one of the most requested cosmetic surgery procedures for reshaping bodies in the USA.  Because it can help people to achieve a more contoured and toned appearance, especially in areas where diet and exercise have failed. It is a minimally invasive procedure for fat removal, that can be performed on an outpatient basis, which can be a significant advantage for busy people with a short recovery time.

Cost of reshaping bodies with liposuction.

The average cost of liposuction in one area of the body is around $3500 but can be much cheaper in countries like Mexico or Costa Rica.  However, it is important to remember that liposuction is not a substitute for a healthy lifestyle, and patients should have realistic expectations about the results they can achieve. With proper planning, preparation, and aftercare, liposuction can be a safe and effective way to achieve the body shape that you desire with a very reasonable recovery time.

 Are you a good candidate for liposuction_

reshaping bodies

First and foremost, it's important to understand that liposuction is not a weight loss solution. Rather, it's a body contouring procedure that removes localized pockets of fat from specific areas of the body.

The ideal candidate for liposuction is someone who is already at or near their ideal body weight but has stubborn areas of fat that won't respond to diet and exercise. Additionally, a good candidate for liposuction should have good skin elasticity and tone, as well as minimal stretch marks in the areas being treated. This is because liposuction can potentially worsen the appearance of stretch marks, which can be caused by rapid weight gain or loss.

Another important consideration when determining whether someone is a good candidate for liposuction is the presence of blood vessels and other structures in the areas being treated. Because liposuction involves the insertion of a cannula, or thin tube, into the body to suction out fat, it's important to avoid areas with large blood vessels or other important structures that could be damaged during the procedure. A qualified plastic surgeon can help determine the best areas for liposuction based on the individual patient's anatomy and goals.

Overall, if you are at or near your ideal body weight, have good skin elasticity, and are seeking a way to address stubborn areas of fat that won't respond to diet and exercise, liposuction may be a good option for you. It's important to consult with a qualified plastic surgeon to determine whether this procedure is appropriate for your individual needs and goals. With the right candidate, liposuction can be a highly effective way to achieve a more contoured and sculpted body.




Buccal Fat Removal – Your 15 Top Questions Answered

buccal fat removal
Buccal Fat Removal Your 15 Top Questions Answered

Do you have any questions about buccal fat removal? If you do, you’re not alone.

Buccal fat removal is a relatively new technique that has been getting a lot of attention lately.

But what exactly is buccal fat removal? And how does it work?

In this blog post, I’ll answer all your questions about buccal fat removal,

How much does buccal fat removal cost?

Simple answer: really depends on where you get it done.  In the USA it can cost upwards of $5000 whilst in Lithuania, you would pay around $2000 and in the UK  around $3500.   Cheaper buccal reduction deals are readily available in Turkey, Mexico, Costa Rica and Thailand.   Check through the clinics listed on our site and see what deals they have.

Does buccal fat removal give you cheekbones?


Buccal fat removal is a surgical procedure in which the buccal fat pads, located in the cheeks, are removed to create a slimmer appearance. While buccal fat removal can enhance the contours of the face, it may not necessarily give you prominent cheekbones.

Cheekbones are primarily determined by the underlying bone structure of the face, particularly the zygomatic bones. However, removing the buccal fat pads can help highlight the cheekbones by reducing the volume in the mid-face area, creating a more defined look. The extent to which buccal fat removal will enhance cheekbone prominence may vary depending on individual factors such as facial structure, age, and skin elasticity.

It's important to note that any surgical procedure comes with risks and potential side effects, and buccal fat removal is no exception. Therefore, it's crucial to consult with a qualified plastic surgeon and carefully consider the potential benefits and risks before deciding to undergo this procedure.

Does buccal fat removal change your face shape?

Yes, buccal fat removal can change the shape of your face by reducing the volume in the cheeks. The buccal fat pads are located in the lower part of the cheeks, and their removal can create a slimmer and more contoured appearance in the mid-face area.

However, it's important to note that the extent of the change in your face shape will depend on various factors, such as the amount of fat removed, your individual facial structure, and skin elasticity. In some cases, the change in face shape may be subtle, while in others, it can be more pronounced.

Will buccal fat removal make my face smaller?

Buccal fat removal can make your face appear smaller by reducing the volume in the mid-face area. The buccal fat pads are located in the lower part of the cheeks, and their removal can create a slimmer and more contoured appearance in this area. As a result, your face may appear smaller, especially in the cheek area.

However, it's important to note that the extent of the reduction in facial size will depend on various factors, such as the amount of fat removed, your individual facial structure, and skin elasticity. In some cases, the change in facial size may be subtle, while in others, it can be more noticeable.

Why you should not remove buccal fat


Buccal fat removal is a cosmetic surgical procedure that involves the removal of the buccal fat pads located in the cheeks to create a slimmer appearance. While the procedure can be beneficial for some people, there are also some potential drawbacks to consider. Here are some reasons why you should not remove buccal fat:

  1. Risk of complications: Like any surgical procedure, buccal fat removal carries the risk of complications such as infection, bleeding, scarring, and nerve damage. The risk of complications may be increased if the procedure is performed by an unqualified or inexperienced practitioner.
  2. Irreversible change: Once the buccal fat pads are removed, they cannot be replaced. This means that if you are not happy with the results or experience any side effects after the procedure, there is no going back.
  3. Premature aging: The buccal fat pads provide natural cushioning to the face and can help maintain a youthful appearance. Removing these pads can cause premature aging and hollowing in the cheeks.
  4. Unsatisfactory results: Buccal fat removal may not necessarily achieve the desired results for everyone. The amount of fat that can be safely removed is limited, and the procedure may not provide significant improvement for those with excess skin or sagging in the mid-face area.
  5. Emotional impact: While the procedure can boost self-esteem for some, it is important to be realistic about the results and not rely on surgery as a cure-all for deeper emotional issues.

Can buccal fat removal go wrong

Like any surgical procedure, buccal fat removal carries the risk of complications and possible adverse outcomes. While the procedure is generally safe, it's important to be aware of the potential risks before making the decision to undergo surgery. Here are some possible complications that can arise from buccal fat removal:

  1. Infection: As with any surgery, there is a risk of infection at the incision site, which can cause redness, swelling, pain, and fever.
  2. Bleeding: Buccal fat removal can cause bleeding, which can lead to complications such as hematoma or excessive blood loss.
  3. Nerve damage: The nerves in the cheeks can be affected during the procedure, which can lead to numbness, tingling, or facial weakness.
  4. Asymmetry: If the amount of fat removed from one side is significantly different from the other, it can cause an asymmetrical appearance in the face.
  5. Unsatisfactory results: The results of the procedure may not be what the patient expected or may not meet their aesthetic goals.

Does buccal fat removal give you a jawline?

buccal fat removal

Buccal fat removal can help enhance the appearance of the jawline by reducing the volume in the cheeks and creating a slimmer, more contoured mid-face area. By removing the buccal fat pads, the surgeon can create a more defined facial silhouette, which can help highlight the jawline.

However, it's important to note that buccal fat removal alone may not be enough to give you a defined jawline. The jawline is primarily determined by the underlying bone structure of the face, particularly the mandible bone. In some cases, additional procedures such as chin augmentation or jawline contouring may be necessary to achieve the desired results.

What is the best age for buccal fat removal?

The best age for buccal fat removal can vary depending on the individual's goals and facial structure. The procedure is typically recommended for individuals who have excess fat in the mid-face area, resulting in a rounded or chubby appearance. While the procedure can be performed on people of different ages, most plastic surgeons recommend waiting until the patient's face has fully matured, typically around the age of 20-25 years.

It's important to keep in mind that the ideal age for buccal fat removal can vary depending on the individual's facial structure, skin elasticity, and overall health. Patients who are considering buccal fat removal should consult with a qualified plastic surgeon to determine the best age to undergo the procedure

Does buccal fat removal give you dimples?


Buccal fat removal can create the appearance of dimples in some individuals, but it is not a guaranteed outcome. Dimples are typically caused by a small opening in the muscle tissue of the cheek, and the removal of buccal fat pads can accentuate this natural indentation, creating the appearance of dimples. However, not everyone who undergoes buccal fat removal will develop dimples as a result.

It's important to note that the appearance of dimples is largely determined by genetics, and the presence of dimples may not be something that can be achieved through surgery alone.

Can buccal fat grow back?

The buccal fat pads can regenerate to some extent, but it is relatively rare for them to grow back to their original size after they have been removed. The buccal fat pads naturally decrease in size as we age, so in some cases, the remaining fat in the cheek area may be sufficient to maintain a youthful appearance.

However, in some cases, the body may attempt to replace the lost fat, and small pockets of fat may develop in the cheek area. This can happen if the surgery was not performed correctly, or if the patient gains a significant amount of weight after the surgery.

How painful is buccal fat removal?

Buccal fat removal is a cosmetic surgery procedure designed to remove excess fat from the cheeks to create a more contoured appearance. The level of pain experienced during and after the procedure can vary depending on several factors such as the individual's pain threshold, the extent of the surgery, and the surgeon's techniques.

During the procedure, patients are typically placed under anesthesia, so they do not feel any pain. However, it is not uncommon for patients to experience some discomfort or soreness in the cheeks for a few days after the surgery. Pain medications and ice packs can be prescribed by the surgeon to manage any discomfort.

Overall, while some discomfort is to be expected, most patients do not report buccal fat removal as an excessively painful procedure. It's important to follow your surgeon's post-operative care instructions and attend follow-up appointments to ensure a smooth recovery.

How long does the buccal fat removal procedure take?


The buccal fat removal procedure is a surgical procedure that involves the removal of fat pads from the cheeks to create a more defined and contoured facial appearance. The duration of the procedure can vary depending on several factors such as the surgeon's experience, the extent of the surgery, and the patient's unique facial anatomy.

On average, the buccal fat removal procedure takes approximately 30 minutes to an hour to complete. However, it's important to note that this is just an estimate, and the actual duration of the procedure can be longer or shorter depending on the specific case.

Patients should also expect to spend some time in the clinic before and after the procedure for pre-operative consultations and post-operative follow-up appointments. The surgeon will provide detailed instructions on how to prepare for the surgery and what to expect during and after the procedure to ensure a smooth and successful recovery.

How do you sleep after buccal fat removal?

After buccal fat removal, it's important to take care of the surgical site and follow the surgeon's instructions to ensure proper healing. In terms of sleeping, there are a few things to keep in mind:

  1. Sleep with your head elevated: It's recommended to sleep with your head elevated to help reduce swelling and promote healing. You can use an extra pillow or a wedge pillow to elevate your head while sleeping.
  2. Avoid sleeping on your side: It's best to avoid sleeping on the side where the surgery was performed for the first few days after the procedure. Sleeping on your side can put pressure on the surgical site and cause discomfort.
  3. Be gentle with your face: It's important to avoid touching or rubbing the surgical site while sleeping, as this can cause irritation and slow down the healing process.
  4. Follow the surgeon's instructions: Your surgeon will provide specific instructions on how to care for the surgical site after the procedure, including sleeping positions. It's important to follow these instructions closely to ensure a smooth and successful recovery.

Overall, it's essential to be gentle with your face and take care of the surgical site while sleeping to ensure proper healing after buccal fat removal.

Does buccal fat removal change the smile?


Buccal fat removal is a surgical procedure that involves the removal of fat from the cheeks to create a more defined and contoured facial appearance. The procedure can change the appearance of the cheeks and jawline, but it should not significantly affect a patient's smile.

The buccal fat pads are located deep in the cheeks, and their removal should not impact the muscles or structures that are responsible for the movement of the mouth or lips. Therefore, most patients do not experience any changes in their smile or ability to speak after the procedure.

Which celebrities have had buccal fat removal?

Embed from Getty Images

We can only speculate and report what is rumoured in the media but Lea Michele, Amelia Hamlin, and Sophie Turner's faces are looking more chiselled now, fueling speculations that they’ve undergone buccal fat removal.  A browse around celeb sites on Google suggests that these stars have had their cheeks fixed:

buccal fat remova
Angelina Jolie
  1. Chrissy Teigen
  2. Jennifer Lawrence
  3. Kim Kardashian
  4. Emma Stone
  5. Angelina Jolie

What we do know is that buccal fat removal is really trending recently and seeks to be up there with the BBL for our Instagram stars.

However, it's important to note that every patient is unique, and the effects of the procedure can vary depending on their individual facial anatomy and the extent of the surgery. It's essential to discuss any concerns or questions about the potential effects of the surgery on facial movements with a qualified and experienced surgeon before the procedure.


Useful Information You Should Know Before Getting A Botox

Useful Information You Should Know Before Getting A Botox

Getting A Botox

Are you considering getting Botox? Botox is a popular cosmetic procedure that helps reduce or eliminate wrinkles and other signs of aging. While it can be an effective way to turn back the clock, there are some important things you should know before taking the plunge. Read on for useful information about Botox to help you make an informed decision. Let's get started.

Consultation Is Important

The first thing to understand about Botox is that it should be done by an experienced and trained professional. A consultation with a doctor or specialist is essential to determine whether you are a good candidate for the procedure. As highlighted by the team behind Dermalfillers2000, the specialist will ask questions about your medical history and discuss any potential risks or side effects associated with Botox injections before they carry out the procedure. Be sure to find out how long a session would last and what kind of results you can expect.

Some factors to consider when choosing a specialist include qualifications, experience, and customer reviews. You can ask for recommendations or read reviews online to find the best provider. Also, check to see if the state or national medical board licenses them.

Understand The Risks

Like any other medical procedure, there are some risks associated with Botox. While these side effects are rare and usually mild, it's important to be aware of them before getting the injections.

These may include bruising or swelling at the injection site, temporary drooping of the eyelid (if too much Botox is used), redness and tenderness around the injection site, headache, and flu-like symptoms. If you experience any of these, contact your doctor immediately.

You should also be aware that Botox injections can take several days to take full effect, and the results typically last for about three months before needing a touch-up or refill. You also have to take measures to minimize the risks, including finding a qualified practitioner, avoiding strenuous activities after the procedure, and not touching or rubbing the injection sites.

Know The Cost

The cost of Botox injections is typically based on the area being treated and how many units are required. Most treatments range from $100 to $1000, depending on your location and provider, so it's best to compare prices from different clinics or doctors. You can also inquire about any promotional offers or discounts that might be available.

Additionally, some insurance companies may cover Botox injections for medical purposes, such as treating chronic migraines, but this depends on your plan and provider. It's always best to check with your insurance company before making any decisions. This will give you a better understanding of how much the procedure will cost and whether it’s covered.

Botox Doesn't Last Forever

Many people mistakenly believe Botox treatments are permanent, but this isn't the case. The effects of Botox typically last for about three months before needing a touch-up or refill. After each session, you may need fewer injection units as the results become more pronounced over time.

However, there are ways you can improve the longevity of the treatment, such as following your doctor's instructions, avoiding strenuous activities after the procedure, and not touching or rubbing the injection sites. Taking these steps can help you get the most out of your Botox treatments. Also, find a qualified specialist you trust who can provide the best results.

More Than Just Wrinkles

It's important to remember that Botox is not just used for reducing wrinkles. It can also be used to treat medical conditions, such as hyperhidrosis (excessive sweating), overactive bladder, and chronic migraines. Depending on your condition and severity, the injection may help reduce symptoms or relieve pain or discomfort.

It is essential to discuss with your specialist to find out if Botox is the right course of treatment for your condition. Moreover, you want to know if other options, such as lifestyle changes or medications, may be more suitable. Your specialist can help you decide which option is best for you.

After-Care Is Key


Finally, the after-care of Botox is just as important as the procedure itself. You must follow your doctor’s instructions carefully to ensure that you get the best results from your treatment and minimize any risks or side effects.

In addition to avoiding strenuous activities, avoid direct sunlight and extreme temperatures for at least 24 hours after injections. You should also avoid rubbing or touching the injection sites, as this can spread the toxin and lead to unwanted side effects.

If you experience any adverse reactions or symptoms, contact your doctor immediately. It is best to stay in touch with your specialist throughout the process so that they can provide guidance and support if needed.

Botox treatments can be a safe and effective way to reduce wrinkles or treat medical conditions, depending on your individual needs. However, it is important to find the right specialist and understand all the risks, costs, and after-care requirements before getting the procedure. Taking these steps will help you get the best results from your Botox treatments.


Robotics in Cosmetic Surgery 2023 : An Overview and Trends

Robotics In Cosmetic Surgery 2023 An Overview And Trends




Cosmetic surgery is a rapidly growing field that has seen significant advancements in recent years. From traditional surgical methods to minimally invasive techniques, the cosmetic surgery industry has embraced technology and innovation to provide patients with safe and effective treatments. One of the most notable technological advancements in the field is the use of robotics in cosmetic surgery.

Robotic surgery is a type of minimally invasive surgery that uses advanced technology and robotics to perform procedures with precision and control. In cosmetic surgery, robotic surgery is used for a variety of procedures, including face lifts, tummy tucks, and body contouring. The use of robotics in cosmetic surgery has been shown to provide several benefits over traditional surgical methods, including improved outcomes, reduced recovery time, and reduced risk of complications.

Benefits of robotics in cosmetic surgery

One of the key benefits of robotic surgery in cosmetic surgery is improved precision and control. The robotic surgical system allows the surgeon to perform procedures with greater accuracy, reducing the risk of complications and improving the procedure's overall results. The robot's advanced imaging technology provides the surgeon with a 3D view of the surgical site, enabling them to plan and execute the procedure with greater precision.

robotics in cosmetic surgery

Another benefit of robotic surgery in cosmetic surgery is reduced recovery time. Robotic surgery is minimally invasive, meaning that it requires smaller incisions and less damage to surrounding tissues. This results in less pain and a faster recovery time compared to traditional surgical methods. Patients who undergo robotic cosmetic surgery typically return to their normal activities faster, with less discomfort and fewer post-operative complications.

Robotic surgery in cosmetic surgery also offers greater patient comfort. The robot's advanced technology and precision enable the surgeon to perform procedures with greater accuracy, reducing the need for large incisions and minimizing the risk of post-operative complications. This results in less pain and discomfort for the patient, and a faster recovery time.

In addition to the benefits for patients, robotic surgery in cosmetic surgery offers several benefits for surgeons. The advanced technology and precision of the robotic surgical system allow the surgeon to perform procedures with greater ease and control, reducing the risk of complications and improving the overall results of the procedure. The robot's 3D imaging technology also enables the surgeon to plan and execute the procedure with greater precision, reducing the need for additional procedures or revisions.

Despite the many benefits of robotic surgery in cosmetic surgery, it is important to note that not all procedures are suitable for this type of surgery. Robotic surgery is best suited for complex procedures that require precision and control, such as face lifts, tummy tucks, and body contouring. For simpler procedures, such as liposuction or breast augmentation, traditional surgical methods may be more appropriate.

Future of robotics in cosmetic surgery.


As the use of robotic surgery in cosmetic surgery continues to grow, it is likely that new trends and advancements will emerge. One trend that is expected to gain popularity in the coming years is the use of robotics in facial rejuvenation procedures. Robotic surgery is well-suited for these procedures, as it offers the precision and control necessary to achieve the desired results.

Another trend in cosmetic surgery is the use of robotics in body contouring procedures. Robotic surgery is particularly well-suited for these procedures, as it offers the precision and control necessary to achieve the desired results. Body contouring procedures, such as tummy tucks and body lifts, are becoming increasingly popular, and the use of robotics in these procedures is expected to continue to grow.


In conclusion, the use of robotic surgery in cosmetic surgery is a rapidly growing trend that offers several benefits over traditional surgical methods. From improved precision and control to reduced recovery time and greater patient comfort, the use of robotics in cosmetic surgery is set to become a key tool in cosmetic procedures.

The history of robotics in cosmetic surgery.

The history of robotics in surgery dates back to the 1980s when the first robotic surgical system, the PUMA 560, was introduced. Initially developed for non-medical purposes, it was later adapted for surgical procedures, primarily to assist with delicate surgeries.

In 2000, the da Vinci Surgical System was approved by the FDA for laparoscopic surgery. It quickly gained popularity due to its precision and minimally invasive approach. The system features a camera, a set of robotic arms, and a console that allows surgeons to remotely control the instruments.

Since then, various other robotic systems have been developed and approved for surgical use. For example, the CyberKnife System is a robotic radiosurgery system used to treat tumors, while the MAKOplasty System is a robotic arm used for knee and hip replacement surgery.

Robotic surgery has several benefits over traditional surgical methods. It offers greater precision and control, allowing for more delicate and complex surgeries to be performed. It also reduces the risk of complications, such as bleeding and infection, and shortens recovery time.

However, robotic surgery is not without its limitations. The cost of robotic systems can be prohibitively expensive, and not all surgical procedures are suitable for robotic assistance. Additionally, there is a learning curve for surgeons to become proficient in operating the robotic systems.

Despite these challenges, the use of robotics in surgery continues to expand, with ongoing research and development aimed at improving the technology and increasing its accessibility. As technology advances, it is likely that robotics will become an increasingly important part of the surgical field.



Breast Enlargement Surgery – The Basics and What You Need to Know in 2023

breast enlargement surgery
Breast Enlargement Surgery The Basics And What You Need To Know In 2023

Many patients decide that they want to have a breast enlargement surgery – and when that day comes, they start to panic about what to expect during their surgery. Sometimes women are unsure about having a breast enlargement surgery procedure after they've found the right surgeon and booked a consultation.

Breast enlargement surgery is becoming increasingly popular. This surgical procedure can provide many benefits to patients, including enhancing their self-confidence, allowing them to wear more clothes that look good, and allowing them to look more balanced. Yes, increasing your breast size is a very popular surgery.

Discussing breast enlargement surgery with your surgeon


Speaking to an expert before surgery is essential, and breast augmentation is no exception. During your breast augmentation consultation, your surgeon will assess how you feel and how your health may be affected by breast augmentation. They'll also take measurements of how your breasts look and what they are likely to look like. They'll also tell you about your options and potential outcomes.

It's not unusual to be nervous about having a breast augmentation, as with all cosmetic surgery procedures – patients will vary in their feelings from being excited to see the results to being anxious before the surgery.

If you decide you want to have breast enlargement surgery, there are several things you and your surgeon should talk about.

Be ready to discuss several factors before deciding to have breast enlargement surgery.

Your surgeon will ask you questions about a variety of things, including what you want to achieve and what you expect to achieve after your surgery. You might wish to include a breast lift as part of the surgical procedure.

What do you expect from breast enlargement surgery, and what do you want to achieve?

Identify all the essential things you should discuss during a plastic surgeon consultation.

Breast enlargement surgery and reconstructive surgery.

breast enlargement surgery

Breast implants and reconstructive surgery provide women with an array of options to restore and reconstruct their breasts after any damage or issues. This can include implant-based reconstruction, autologous tissue reconstruction, fat grafting, and nipple/areolar reconstruction. Breast implants are commonly used to reconstruct and restore the size or shape of a woman's breasts while providing a more natural appearance with improved symmetry. This can be achieved with a shaped implant.

Breast reconstructive surgery is safe and effective and can help women regain confidence and self-esteem. Risks associated with the procedure, such as infection, may occur. However, the procedure is typically very successful in providing satisfactory results. With the help of modern technology and the skill of experienced surgeons, breast implants and reconstructive surgery can provide women with an improved physical appearance and a renewed sense of self-confidence.

Remember to tell them about any medical conditions you've had or any medications you used before they were performed.

If you've taken any medications, be sure your surgeon knows them.

Vitamins, minerals, and other nutritional supplements can help you feel better during surgery.

Be careful about what you say about your health and how you plan to proceed after surgery. If you smoke or use any illegal drugs, you may cause your doctor to think about your expectations.

Your risk factors for breast cancer and the results of recent mammograms or biopsy procedures.

Also, tell your plastic surgeon about any concerns about the procedure.

Preparing as much as possible – you want to look your best and feel comfortable during your surgery.

Do your research before you choose a plastic surgeon because your body and health depend on getting the best doctor. Also, do your due diligence about what you should expect from having the surgery and what you may be concerned about having a breast augmentation. Choose reputable surgeons who are experienced and trustworthy. They must also have a good reputation in the industry.

Remember that you must clarify what you want, including the type of surgery you plan to have and your expectations.

A moment of self-reflection before breast enlargement surgery


Patients know they want to look different but are still deciding what to change. You can use a test that lets you see if you're going to look different or if you think about having the procedure. This test involves spending a lot of time looking at yourself in a mirror and thinking about what you like and doesn't like about your body.

Find out what you like about your body and what you don't like about it. Decide what you want to change about your appearance. Do some research before your appointment to help you decide what you want to do and what you should expect to achieve. You can expect to receive immediate feedback and answers from your surgeon.

It may help you to look for photos online that show you what you think will look best and take those with you to your appointment.

Tell your surgeon any concerns you may have and let them know the extent of the procedure.

Your surgeon will ask you many questions about your surgery, such as which implants you want or if you want a procedure to correct your breasts. You should also bring a list of questions to ask the surgeon during your visit. This will help you plan your questions ahead of time. Suppose you decide to have a breast augmentation procedure. In that case, you should prepare a questionnaire that outlines as many important factors as possible – and your surgeon will answer those questions with your permission.

If you want breast augmentation, you should prepare as much as possible. Having your surgeon take notes will help you feel safe. You'll also have a backup list to look at in case you forget any of the vital information. Some essential questions that patients may ask surgeons are:

Is there anything I should know about breast augmentation? Is there anything that I should be aware of before starting the procedure?

Types of breast implant

Silicone or saline?


Silicone and saline breast implants are popular implant types for women interested in breast enlargement surgery. While both types of implants provide a safe and effective way to enhance the size and shape of the breasts, there are also some significant differences to consider. Saline implants are filled with a sterile saltwater solution and are generally firmer than silicone implants. Saline implants also require a smaller incision for insertion and can be placed through various incision sites.

In contrast, silicone implants are filled with a thick, cohesive gel that better mimics the feel of natural breast tissue. As a result, silicone implants generally look and feel more natural. Additionally, silicone implants can be inserted through a smaller incision, reducing the risk of scarring and making it a good choice for those with small chest muscles. Ultimately, the type of implant chosen should be based on individual needs, desired results and your personal preference.

Shape: Saline & Silicone Gel implants are typically round, while gummy bear implants come in shaped and round options.

Breast augmentation is typically performed using two incisions, one in the armpit and the other in the lower part of the breast. For patients who want an additional lift, breast augmentation with implants can be combined with a tummy tuck or liposuction of the abdomen and/or flanks.

Complications of breast enlargement surgery


Breast enlargement surgery is a commonly performed cosmetic procedure with few problems for the vast majority of patients. However, it is essential to note that there are potential complications associated with the procedure. These include risk of infection, implant leakage, scarring, asymmetry, changes in nipple sensation, and problems related to anaesthesia.

Additionally, the long-term effects of breast implants are still not fully understood. There is a risk of implant rupture or deflation over time, although the rupture rate is very low.. Patients should be aware of the potential risks before opting for the procedure. Before committing to the procedure, it is essential to consult with a qualified surgeon and ask detailed questions about breast augmentation's potential risks and benefits.

Breast enlargement surgery can be a rewarding experience if the proper steps are taken during the recovery process:

  1. Getting plenty of rest and avoiding physical activity for at least 14 days after surgery is vital. Keeping yourself well-hydrated and eating a well-balanced diet to aid healing is also essential.
  2. Following your doctor's instructions for pain medications, antibiotics, and follow-up visits is crucial.
  3. Wearing a supportive bra/sports bra and applying ice packs to the incision area when necessary is important.
  4. Avoid contact with the site, such as lifting or pushing, until your doctor has given you full clearance.

By following these tips, you can ensure a smooth recovery and a successful breast enlargement surgery.

History of Breast enlargement surgery

Breast implantation procedures, also known as augmentation mammoplasty, have been reported as early as 1895 when a fatty tumour (lipoma) was placed in a breast defect in a woman who had a mastectomy. In 1930, a woman received breast enlargement surgery by introducing an artificial breast implant, by which a hollow glass ball was implanted into her breast. 2,3,6,7

Alloplastic breast augmentation techniques became popular during the 1950s and 1960s; some patients required mastectomy because of discomfort from the implants. Many people had adverse reactions to all plastic materials, including a feeling that their breasts did become more firm and comfortable and that some doctors decided to stop using them.

Numerous other examples of alloplastic-based breast augmentation involve epoxy resin, beeswax, petroleum jelly, and liquefied silicone. Results from these surgeries were poor, and many patients needed a mastectomy.


Celebrity Beauty Tips to Make Your Skin Glow With Health

Celebrity Beauty Tips To Make Your Skin Glow With Health

When planning your beauty routine, it is worth following these celebrity beauty tips tips from an expert. Celebrity beauty therapist Ingrid Seaburn was interviewed by the Daily Mail in Australia. She had heaps of great advice I would like to pass on to our readers.

celebrity beauty tips
Celebrity beauty therapist Ingrid Seaburn

Ingrid said you should get on board with the beauty trend of using home micro-current devices.

Microcurrent devices 


Microcurrent devices are a form of electrical stimulation that emits low levels of electrical current to stimulate the underlying muscles and tissue in the body. This technology is used to help reduce pain and inflammation and enhance muscle performance. It is often used in the medical field for physical therapy and rehabilitation. It is effective in treating sports injuries and chronic pain. The benefits of microcurrent devices include the following:

  • Increased blood flow to the area.
  • Improved mobility and range of motion.
  • Increased muscle strength.

The low-level electrical stimulation also helps to reduce swelling and can contribute to better overall recovery from injury. Microcurrent devices are a safe and effective way to reduce pain and improve muscle health.

Ingrid said it's essential to incorporate a beauty routine that includes using a home device like microcurrent therapy for your face. This is beneficial to have healthy skin.

Incorporating at-home devices in your beauty routine will help you tone and firm your face, but also help boost your metabolism and increase the health of your skin.

While devices used at home are less potent than machines used in salons, they can help you with a little boost during the month.

Cryotherapy is all the rage and can help you achieve a youthful-looking complexion.


Cryotherapy involves exposing the body to ultra-low temperatures for a short period. This therapy treats various medical conditions, from chronic pain to certain forms of cancer. Recent studies have demonstrated significant improvements in overall health, specifically in pain relief, improved sleep, and reduced inflammation. Cryotherapy has also increased circulation, reduced stress, and decreased fatigue. While this therapy is generally safe, it is essential to consult a medical professional before beginning treatment. With the help of trained professionals, cryotherapy can be used as a safe and effective treatment for many medical conditions. Cryotherapy, also known as cold therapy, is a technique that involves exposing people to very cold temperatures for several minutes to gain some mental and physical benefits.

Using cold treatment tools to sculpt and plump the skin is great for having those gorgeous cheekbones, said Ingrid.

By changing the temperature of your body, blood vessels in your skin dilate, increasing the amount of oxygen going to your cells and, in turn, increasing ATP turnover.

The idea of cold therapy encouraging the body to produce more natural-looking lymph fluid is fantastic, she said.

Some people like using cool beauty devices like rose quartz or a Gua sha to chill their faces. Then, they apply their skincare products to their skin and massage them.

You can also try cold therapy by running ice baths at home.

 Use gender-neutral products. 


Gender-neutral skincare is becoming an increasingly popular trend among skincare consumers. Products are being created that address the needs of both men and women rather than targeting just one gender. These products are formulated to be gentle and effective, providing a wide range of benefits. They are also often free of potentially irritating ingredients such as sulfates, parabens, and fragrances.

This allows users to customize their routines and choose products that work best for their needs. Companies are also working to create more inclusive and diverse product packaging with gender-neutral design elements. This type of skincare offers a solution for those who want to avoid gender-specific products and create a routine that works for them. There are many good skincare companies like Aesop, Dermalogica and Dr Dennis Gross.

Avoid flooding your skin

Ingrid warned people against glyceryl-laden skincare, which is the idea that you apply Vaseline to your skin and wait for it to absorb to prevent any water from seeping through your pores and to hold in the moisture.

Flooding means that your skin is getting more glycerin. If you do that, it should be as though you're applying an incredibly thick cream to it – the water from which your skin soaks up the nutrients.

There'sThere's no benefit to treating your skin with a product that contains a lot of glycerin to make it more responsive to the active ingredients that your skin needs. Even if you use good skincare, the products that you use are still effective. 

Good skincare products will work independently without needing to apply a thicker layer of glycerin to protect the skin.

But the skin is actually more prone to breakouts when using natural ingredients such as, for example, the hydrating properties of, for instance, dried-out skin.

Witch hazel


Witch hazel is a popular skincare ingredient due to its antioxidant, astringent, and anti-inflammatory properties. It is derived from the bark and leaves of the hamamelis plant and has been used for centuries to soothe and protect the skin. Applied topically, witch hazel can help reduce inflammation, treat acne, and reduce pore size. It can also help reduce redness and soothe irritation, making it ideal for sensitive skin. Witch hazel can also help with the healing of minor cuts and scrapes. When used as a toner, it can help remove excess oil and dirt, leaving skin refreshed and clean. Witch hazel is a versatile and effective ingredient in many skincare products.

Ingrid also said that the resurgence of witch hazel as a skincare ingredient isn't-isn't a good thing. You should save your money for something more expensive.

Witch Hazel is based on a plant that has long been used to help people with acne because it absorbs oil from the skin.

But using witch hazel in acne-related skincare routines could worsen things as over-dry skin may lead to more breakouts.

Snail mucin 


Snail mucin is gaining traction in the beauty industry as an effective, natural ingredient in skincare products. Snail mucin is believed to help reduce wrinkles, heal scars, and increase skin hydration by containing proteins, elastin, peptides, antioxidants, copper, and hyaluronic acid. In addition, it has antibacterial and anti-inflammatory properties, making it a safe and effective ingredient for various skin types. Snail mucin is used in a range of beauty products, from cleansers and serums to moisturizers and masks, offering a natural and effective way to improve skin health and appearance. As this ingredient continues to rise in popularity, beauty consumers enjoy the benefits of this powerful, natural ingredient.

Ingrid said that even though people have been trying to use snail mucin for a while, it's only become a huge trend this year.' ‘If you use snail mucin, you should think twice before using it.

Ingrid says that although it may feel nice to apply snail mucin to the skin, it's not that effective.' ‘ It could cause irritation to your skin.

Although snail milk contains some great ingredients, the facts about its potency are murky.

Face Yoga – controversial celebrity beauty tip


Face yoga The practice of stretching out and stretching your face has been trendy in the last year.

Face yoga is a natural, non-invasive form of facial rejuvenation. It is said to help reduce wrinkles, improve skin tone and elasticity, and relax facial muscles. As with any exercise, there are pros and cons to face yoga. On the plus side, it can be done in the comfort of one'sone's own home and is relatively inexpensive. It can also be tailored to the individual's needs and can be done as little or as often as desired. On the downside, it is less effective than more invasive treatments, such as Botox, and results may not be noticeable for some time.

Additionally, it requires consistency and dedication to see any results. Face yoga can be a safe and beneficial way to improve one'sone's facial appearance. However, it is best to consider all the pros and cons before making it a significant part of your beauty routine. Ingrid has doubts about face yoga because it creates wrinkles and asymmetry. Also, over-exerting your facial muscles while you move around the house is counterproductive.

Last year, Ingrid said she noticed a rise in people contouring their sunscreen application to create ”natural areas of contour based on the tanning and non-tanning areas around the cheekbones and under eyes”.

It may cause skin cancer; it's stupid and not worth the risk of long-lasting skin cancer!

You should never do this because that can cause a lot of skin cancer! And women should never feel shamed for doing what they do because they deserve to feel beautiful.

Ingrid also warned about the subject that many people have concerns about – menstruation masking. 

Menstruation masking

Vampire facial?

The concept of menstruation masking as a beauty treatment is gaining traction as more women are embracing their natural bodies and cycles. This practice involves using reusable or disposable menstrual products to mask the appearance of blemishes, redness, and other skin irregularities. This can be done by applying a thin product layer to the affected area and allowing it to absorb the oils and impurities in the skin. The product can then be removed, leaving the skin with a smoother, more even-toned complexion. This beauty treatment method has proven to be an effective and safe way to reduce the appearance of skin imperfections. It is important to remember that regular skin care and hygiene should be practised in conjunction with this method to ensure the best results.

You might think a platelet-based treatment like a vampire facial is similar to applying platelets to your skin with a needle. Still, it needs to be corrected, Ingrid said. For an in-depth look at vampire facelifts, see our article.

”Menstrual blood smeared across the face is unhygienic due to possibilities of bacterial components, does not contain special powers to transform skin and has no scientific proof to back up claims! Ingrid warns that women should never do facials that require people to apply a painful substance to their skin – it just doesn'tdoesn't benefit women!

. Use retinol in your routine at least three times a week: Ingrid recommends every woman use retinol at least three times a week, even up to every other night, but you must choose one that your skin can tolerate without flaking.

2. Avoid harsh abrasive scrubs: Second, Ingrid recommends steering clear of harsh abrasive scrubs since these could damage your skin.

3. Use a topical vitamin C regularly: Vitamin C serums can give you smoother, brighter, and younger-looking skin because of their antioxidant and collagen-boosting properties. It would help if you used it every day with SPF afterwards.

4. Use hyaluronic acid: Hyaluronic acid serums are great at hydrating the skin and should serve as the base of all your skincare every morning. Ingrid said they are great at plumping and lifting the skin.

5. Invest in serums: Finally, she said you should always invest cash in your serums, as these are the hardest workers in your beauty routine. 

We hope you find Ingrid'sIngrid's ideas and tips to be helpful. She is a great mentor and a true professional in a world of unqualified Instagram influencers.


Cosmetic Surgery Trends for 2023

cosmetic surgery trends
Cosmetic Surgery Trends For 2023

Cosmetic surgery is becoming increasingly popular, with more and more people turning to cosmetic procedures to improve their overall look and confidence. But what are the current cosmetic surgery trends? Here's a brief overview of some of the most popular procedures and their benefits and risks.

Botox Injections

cosmetic surgery trends

Botox injections are one of the most popular cosmetic procedures today. They reduce wrinkles by paralyzing and relaxing facial muscles, making you appear younger. Many patients use this procedure to help them maintain their youthful appearance for longer. The procedure is non-invasive and generally safe when done correctly; however, it can cause side effects such as headaches or neck pain if not performed correctly.


cosmetic surgery trends

Liposuction is another popular cosmetic surgery trend that involves removing excess fat from specific areas of your body, such as the abdomen, love handles or thighs. This helps reshape these areas, so they appear tighter and leaner. It's important to realize that liposuction isn't a substitute for losing weight. Still, it targets areas where dieting has yet to successfully reduce stubborn fat deposits. If done incorrectly, liposuction can lead to rippling skin or indentations on the skin surface, which may be permanent.

Breast Augmentation (or “Boob Job”)

cosmetic surgery trends

Breast augmentation is probably one of the most well-known cosmetic surgery trends today. It involves enlarging or reshaping breasts with implants containing silicone or saline-filled bags implanted within breast tissue under your chest muscle wall (pectoralis muscle). The implants come in various sizes, so you can choose what looks best for your figure without going too drastic with size changes. Complications from this surgery could include infection, shifting of implants, scarring, asymmetry or implant leakage over time.

Rhinoplasty (Nose Job)

cosmetic surgery trends

Rhinoplasty is another type of plastic surgery trend focusing solely on reshaping noses – either through nose reduction (to make them smaller), widening nostrils or nose bridge augmentation (to make them higher). This invasive technique usually requires anaesthesia during the operation, and recovery times can be up to 6 weeks before full results appear – but nose jobs are generally considered very safe procedures with minimal risks for most patients.

Face Lifts


This type of cosmetic enhancement has been around for decades now. Still, it remains one of the top plastic surgery trends among men and women alike who want more permanent results than Botox alone – since it relies primarily on invasive surgical techniques instead of technologies like injectables or lasers used in other treatments.

A facelift removes drooping skin around your cheeks and jawline, giving you a more sculpted overall appearance while lifting any sagging jowls simultaneously. Still, possible complications include numbness along incision sites and visible scarring around hairline regions afterwards that may require further correction if desired later on down the road after healing occurs. You should consult a certified surgeon first to ensure safety with any facial enhancement procedure.

Less Invasive Treatments

cosmetic surgery trends

Minimally invasive techniques like lasers, fillers and injectables are becoming increasingly popular among plastic surgeons. These treatments require less recovery time with fewer potential risks than more intense surgeries, making them attractive options for people seeking to rejuvenate their appearance. In addition, these plastic surgery procedures are significantly more affordable than traditional plastic surgery offerings.

Robotic-Assisted Cosmetic Surgery Trends


Introducing robotic-assisted surgery systems like da Vinci and Flexxus has revolutionized plastic surgery. Robotic arms manufactured by these companies provide surgeons with much higher precision during operations and allow for incredibly safe outcomes. In turn, this helps to reduce patient recovery time as well as reduce any complications post-surgery.

Facial Fat Transfer & Augmentation


This plastic surgery trend involves transferring a patient's body fat from other parts of their body, such as their thighs or abdomen, into areas like the lips, cheeks or off in regions that have lost volume due to ageing or weight loss over time. This procedure is a much more realistic option than implants when augmenting certain facial areas.

Non-Surgical Facelifts

cosmetic surgery trends

Non-surgical facelifts have become increasingly popular cosmetic surgery trends thanks to improved laser technology, allowing patients to get lifted and contoured skin without an invasive operation. This minimally invasive procedure is best suited for those wanting an instant lift that doesn't require anaesthesia or downtime afterwards. Hence, it's perfect for busy professionals who wish for results but need more time. They don't have a week off to recover from traditional rhinoplasty or eyelid surgery.

Focus on Facial Rejuvenation


Recently, there has been an increased focus on facial rejuvenation procedures as individuals strive for a youthful appearance with minimal downtime required. This includes invasive and non-invasive procedures such as facelifts, laser resurfacing, dermabrasion, facial fat grafting, eyelid surgery and filler injections. These treatments can help reduce visible signs of ageing, such as wrinkles and sagging skin, assisting patients in achieving smoother skin texture and a more youthful appearance without needing extensive downtime or recovery periods after surgery.

Body Contouring Procedures

cosmetic surgery for men

Patients who want dramatic changes in their body shape can opt for body contouring procedures such as liposuction or abdominoplasty (tummy tuck). These invasive surgeries are designed to eliminate excess fat deposits and excess skin around the abdomen or other areas of the body that are resistant to diet and exercise alone through sculpting techniques that provide long-term results in most cases. If desired, multiple contouring techniques can be done at once by combining liposuction with another procedure, such as a breast augmentation or buttock lift.

Non-Surgical Alternatives


For those who aren't ready to commit to large-scale surgical intervention, several alternatives rely on advanced technologies such as Cryolipolysis (CoolSculpting), radiofrequency (RF), and, of course, chemical peel. These popular forms of treatment require no downtime after treatment due to gentle heating mechanisms being applied directly onto the area requiring treatment – meaning patients can resume regular activity immediately afterwards with minimal discomfort during sessions. Results may not be permanent, but they're still effective compared to other alternatives available today. Hence, it's worth considering them when exploring your options before committing to more extensive procedures.

This is changing the way women look and feel. They want smaller, more natural-looking breasts. So we can see breast reduction surgery trending in 2023 and patients opting for a breast lift.

People want to be naturally curvy but very strong and fit. There's a shift from being full and feminine like we used to see.

But what happens to women who had big breast implants – but decided to change their minds as they see themselves becoming smaller and more natural looking?

Some people are considering removing their implants and getting more natural-looking breasts. At least, that's what I'm beginning to notice in my office. It's also possible for patients to have a breast that looks completely different to what they thought they might have. “they're thinking about removing them, making them smaller or taking them out and doing a fat transfer to give them a more natural look.”

Another trend from 2022 is continuing into 2023, which is vaginal rejuvenation surgery.

Vaginal rejuvenation surgery

genital cosmetic surgery

is a reconstructive surgery designed to improve the function and appearance of the vagina. It is often performed to address issues such as laxity, stress urinary incontinence, and vaginal wall laxity associated with childbirth and ageing. The procedure typically involves surgical tightening of the vaginal muscles and/or tightening of the labia.

While surgery results vary depending on the individual, most women report improved sexual satisfaction, increased sensation, and improved self-confidence postoperatively. Vaginal rejuvenation surgery is a safe and effective reconstructive procedure that can enhance the quality of life of many women.

Final thoughts on cosmetic surgery trends 2023.

In conclusion, it is clear that cosmetic surgery trends for 2023 will focus on natural-looking results and minimal-invasive techniques. As new technologies and treatments continue to be developed, more and more people will experience the benefits of cosmetic treatments, leading to a healthier, more confident look. With the help of qualified and experienced professionals, you can trust that your results will be safe and look natural.