3 Cosmetic Surgery Destinations That are Off the Beaten Path

cosmetic surgery destinations
2 Cosmetic Surgery Destinations That Are Off The Beaten Path



The Middle East is a hub for cosmetic surgery, with Lebanon, Turkey and Dubai all becoming leading cosmetic surgery destinations. The number of procedures performed in the region has risen sharply in recent years, and if current trends continue, surgeons say that they expect demand to continue rising.

cosmetic surgery destinations in middle east

For many of us who have memories of the Lebanese civil war and have witnessed the regional dramas play out in that region, the prevalence of cosmetic surgery might be surprising. Dubai, on the other hand, Dubai is all about image and Instagram beauty, so it is understandable that it has become a cosmetic surgery hub.

Lebanon has, however, suffered considerably from its own economic crisis and the rapid devaluation of its currency, the Lebanese Pound. Cosmetic surgery in Beirut is always charged in U.S Dollars, so for the local population, the cost of having a nose job or tummy tuck has skyrocketed over the last 12 months.

Dr Elie Abdel Hak, head of the Lebanese Society of Plastic, Reconstructive, and Aesthetic Surgery, said to Arab News in a recent interview.

“There are 104 plastic surgeons in Lebanon, 50 per cent of whom have branches outside Lebanon, specifically in Gulf countries,” said Abdel Hak. No doctors had quit Lebanon, he added; they were just moving between home and their clinics abroad. “This helps them continue to pump fresh money into their work in Lebanon.”

Plastic surgery in Lebanon is still priced in US dollars, just as they were before the national currency collapse. While other medical disciplines have reduced their profit rates to keep up with people’s living conditions, some cosmetic doctors are still charging their clients in dollars.”

“The shape of the nose has long been seen as ‘problematic’ by some in our region,” says Jamila Halfichi, talking to BOF site. The fashion and lifestyle editor at pan-Arab daily newspaper Asharq Alawsat. “We are not all ‘blessed’ with small and straight noses that fit the idea of Western beauty standards which have been peddled for so long across the Middle East.”

“I think Lebanese television had a big impact,” Halfichi adds. “When MBC [The Middle East Broadcasting Center] launched a few decades ago, it introduced a new wave of young, pretty broadcasters and newsreaders who were different from the old school. Men were mesmerised and smitten and women wanted to look like them as they were somehow more familiar and accessible than film stars.”

Today, Lebanon's First National Bank even offers loans specifically for cosmetic surgery and while the Lebanese appetite for cosmetic improvement shows no sign of abating, a proliferation of newly qualified surgeons in Iran, Turkey and Dubai have eaten into its medical tourism market, with an estimated 30 percent decrease reported at some of Beirut’s treatment centres.

While there is no denying that outdated notions of Eurocentric beauty have played their part in the plastic surgery business boom across many parts of the world, Saltz sees change afoot.

For a population famed for its beauty and style, the rise in costs for cosmetic surgery must have come as a severe shock to the local population. I was investigating other destinations in the region where cosmetic surgery is still in its infancy and prices are still reasonable.


Jordan One of the Regions' Leading Cosmetic Surgery Destinations..

Crowned as the gateway of medical tourism in the Middle East, Jordan has high-end medical facilities and expertise at all levels. The country offers unmatched cost savings for hospitals and specialized medical treatments that are not widely available in other parts of the world.

amman jordan one of the regions cosmetic surgery destinations

Jordan is now moving ahead in the cosmetic surgery field and prices are very competitive. For example, a well-respected surgeon such as Dr Amad Dawood would charge clients around $3000 (2000 Dinars) for a rhinoplasty (nose job) and you would be getting top class results.

Liposuction at a good clinic in Amman will cost in the region of $1500 and you will be treated by highly qualified surgeons, many of whom qualified in the UK or USA.

But it is not only women who are putting Jordan on their shortlist for procedures Amman has become a destination choice for many men in the Arab world and beyond. . Indeed a recent study indicated that 55% of clinic visitors were in fact male.

Local plastic surgeon Dr Hussein al-Tarawneh said “Men are becoming increasingly obsessed with plastic surgery, which they read about and watch videos on social media. While in the past, men used to feel shy about consulting plastic surgeons, today it is becoming normal.”

Nose jobs are just the tip of the iceberg. Those who care about how they look are considering the whole package these days, including breast reduction and belly fat elimination.

Many older patients who have had weight loss surgery request to remove excess skin and to enhance their facial features, such as to reshape the face. However, many older patients are afraid of going under the knife.

Tajmeeli.com, a website that provides educational information about cosmetic procedures to Arabic speakers, states that Saudi Arabia has the highest percentage of cosmetic surgery users in the region,but Jordan follows quite close behind.

the most requested cosmetic procedures in Jordan during 2015 were quite varied, including hair and beard transplants, rhinoplasty (also known as a nose job), liposuction, gastric sleeve and dental implants. Although some Jordanian men preferred to get their hair transplants done in turkey where prices can be even lower.


Afghanistan – Surprising Cosmetic Surgery Destinations.

A surprising newcomer to the cosmetic surgery arena is Afghanistan which is more often considered a warzone rather than a mecca for cosmetic tweaks. Kabul has had enthusiastic bodybuilders and consumers of protein shake for some time but now there is demand for cosmetic enhancements. Women are stepping out of the Burkha into a handful of cosmetic surgeries that have sprung up in the capital. They have been exposed to western beauty culture through trips to Europe and they also read social media. Many have family in neighbouring Iran where cosmetic surgery is booming.

cosmetic surgery destinations

According to Mohammed Arif Abdl at the Arvin Hospital businesses is growing day by day. Mr Abdl trained in Thailand and practised in India before returning to his native Afghanistan to open his clinic. There are, however, some risk factors for hopeful cosmetic surgeons in Kabul. Doctors are thought to be rich, and so are often targeted for kidnapping. But religious extremists are a problem too. Doctors in Afghanistan who perform cosmetic surgery have to face the threat of violence against them and their families.

Although the clinicians at the Arvin hospital make their money from nose jobs, they also patch up bullet wounds and treat burns,

Whilst Kabul might still be a minnow in the cosmetic surgery ocean burgeoning demand will undoubtedly push the market forward over the coming years.

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How to Boost Your Confidence and Create an Optimistic Future With Your Scars

How To Boost Your Confidence And Create An Optimistic Future With Your Scars


These days, self-esteem is essential. And in the new normal, we are focusing more on our health and wellness. This way of thinking proves especially true for those who have had adverse health conditions or events that have occurred beforehand, resulting in scars on different parts of our bodies.


However, this does not mean that you should be less confident in yourself. Understanding the way to maximize your physical and mental comfort is essential. There are available procedures such as Botox. Tampa health experts have also come up with a few ways that you can boost your confidence and create an optimistic future with your scars.

A Grateful Focus on the Positives

Concerning your confidence, you should focus on factors you can control and leave aside others that are out of your hands. That means bringing your attention to the positive elements of your life and maintaining an optimistic attitude through your day-to-day events.


However, that is usually easier said than done. Life is full of challenging obstacles, and some can seem too difficult to handle at times. In dealing with the adversity that has led you to your present situation, though, you have become a stronger person for what you have been able to handle.


Positivity is about letting go of the past challenges and taking ownership of your future with scars. Gratitude for what you have in life–such as the loved ones in your corner and your own accomplishments, can bring comfort and happiness to you. It can also be the building block to a new foundation of self-worth.


Supportive Self-Talk

Creating more optimism is not just about examining the events you have gone through. Self-talk is about what your mind expresses to you day-by-day. If there has been a time, for example, when you have wanted to reach out to your boss to start a challenging project but thought, “I don’t have the skills to do this,” then that is an example of your self-talk not helping those circumstances.


If you are constantly doubting yourself or being your worst critic, then positive self-talk can definitely be a confidence booster in living with scars. A 2014 University of Michigan study showed that supportive self-talk that is more supportive of yourself could help you better manage your thoughts under immense stress.


Self-talk that is more supportive of yourself can rework an “I do not look good enough to do this” scenario mentioned before to something more like “I know I have the ability to do this.” Supportive and positive self-talk can lead the way towards a more hopeful future.

Trying a Comfortable Fashion Style

Physical comfort is critical when it comes to living with scars. Ensuring that your clothes and accessories fit in a relaxing way is one of the most vital areas to focus on. Trying a new fashion style can be the perfect way to both maximize your comfort level and showcase new clothing options.


For example, with the spring’s warmer weather arriving, sundresses can be an enjoyable alternative for covering up the legs if you decide to. You can also try breathable fabrics as another style choice. These warm-weather clothing options come in a variety of materials, such as:


  • Cotton
  • Nylon
  • Linen
  • Silk
  • Polyester


There are numerous options to choose from when it comes to breathable fabrics. These choices in style can be incredibly comfortable and provide a smooth fashion transition into a new future of self-perception.

Communication with an Encouraging Community

We are all our own unique, individual selves. However, the people that we engage with eventually affect how we think about ourselves and our future. Being around individuals who constantly criticize us or express negativity in our decisions can negatively affect our self-perception.


Because of this, it is more helpful to have communication with an encouraging person. Even better, having a supportive community that is around you will help affirm belief in yourself and your continuing beauty.


In the new normal, you can also use digital apps such as Zoom and Skype to spend virtual time with your friends. This digital app usage can be an easier way to communicate with encouraging and positive people who you might not be able to reach or spend time with otherwise.


No matter how you communicate with them, confidence-boosting people can reaffirm your confidence in your beauty in living with scars. This boost in confidence can lead the way towards an aspirational future.


Confidence is critical when it comes to building a foundation of belief in yourself. Building on this foundation can lead to incredible realizations in your mindset for your future. When living with scars, know that a focus on positivity, support, and comfort matters the most. With these tips, you will be sure to boost your confidence and create a new, optimistic future for yourself with your scars.



About the Author


Jennifer Bell is a freelance writer, blogger, dog-enthusiast, and avid beachgoer operating out of Southern New Jersey.

5 Reasons Why Cosmetic Surgery in Tijuana is a Great Idea.

5 Reasons Why Cosmetic Surgery In Tijuana Is A Great Idea

Tijuana is one of the fastest-growing metropolia in Mexico. This modern city is famous for its natural border, cultural and economic advantages. Tijuana is an enchanting blend of the old and new, with culture and commerce as important as tradition. Its geographical location between the Pacific and the Sea of Cortés enables it to be a popular tourist destination with both local and foreign visitors.


Tijuana – Location, Location and Location.

Tijuana is located at 28º 43′ N, 114º 12′ W in the north-west of Mexico. it is about 100 miles south of San Diego, California.It is a border city with the United States and sits across from San Diego on the upper Gulf of California. This means that it is superbly accessible from the United States itself and easily reached by flight from other destinations.

Why should you pick Tijuana for your cosmetic surgery procedures?

1) Tijuana culture

Tijuana is a modern and dynamic city, but with much of its traditional Mexican culture still intact. In fact, Tijuana is a mecca for both American retirees who want warm weather, and Mexican nationals with a taste for American products. Tijuana's rich history begins with the first Spanish land grant in the late 18th century that called for the townsite to be built where there was an old settlement known as “El Pueblo de los Alisos.”

2) Tijuana Position

Tijuana is located in Baja California Mexico, it's the twelfth largest city in Mexico. Baja California is home to two major international airports, and San Diego is a short drive from Tijuana.

3) Medical services in Tijuana

Tijuana is one of the fastest-growing cities in Mexico. It’s also known for good medical services at affordable costs. There are several hospitals and clinics in Tijuana that offer a wide array of services, including treatment for brain and spine injuries, cancer treatments, skin treatments, dental services and more.

4) Communication

Don’t know a lick of Spanish? You don’t have to. Some locals are bi-lingual but most will understand your need for directions or a good meal. Going through a medical procedure when you don’t speak the language is stressful. Fortunately, at many hospitals in Tijuana, communication is easy for foreign patients,  thanks to the prevalence of English and bilingual physicians.  Most clinics will allow you to have a virtual consultation with a specialist surgeon. which makes cosmetic surgery in Tijuana a relatively stress-free experience.

5) Price

How much does cosmetic surgery cost in Tijuana? If you have ever been curious about prices in Mexico this is the article for you. Curious minds want to know!


The average cost of Breast Augmentation in the U.S. is $8,000 USD and the typical patient is faced with thousands of dollars in out-of-pocket costs at the time of their procedure. Whereas in Tijuana you can be looking at a price range from $4000.with a highly qualified plastic surgeon.

For example, an all-inclusive Mommy Makeover package in Tijuana, Mexico, consisting of standard TT, Breast Lift with Lipo can range from $7,900 upwards. This corresponds to the fact that all-inclusive cosmetic, plastic and reconstructive surgery packages would save up to 50% on costs north of the border.

Little wonder, that Tijuana is becoming a goto destination.

Let us look at some specific examples from top-class clinics in Tijuana.

Top of our list in Tijuana would be:

Advanced Health Medical Center

advanced medical clinics tijuana
Advanced Health Medical Center.

Cosmetic surgery services in Tijuana look no further than Advanced Health Medical Center. With a focus on providing the city’s best surgical and medical care, we serve everyone from local residents to those travelling from across Mexico and the globe.

Let us look at their costs for Breast surgeries.:

Breast augmentation surgery at Advanced Health Medical will cost you just $4,350 which includes 6 days of accommodation and travel costs (depending on your service provider)  In Texas prices for breast augmentation run around $7000 just for the procedure.  Watch the ancillary costs mount up!

Another popular surgery is Bariatric surgery for weight loss. This kind of surgery costs thousands of dollars north of the border but here in Tijuana, you can be looking at as little as $4000 with 5 nights hotel included.


Molding Clinic Tijuana

tijuana <span class='ent _cosmetic'>cosmetic</span> surgery

This is another great Tijuana clinic run by Dr Martin Martinez a physician with more than 20 years of experience in aesthetic medicine.

Dr Martínez has been a pioneer in the field of cosmetic surgery. He has performed more than 1000 cosmetic procedures ranging from breast augmentations to facelifts and liposculpture. His expertise has earned him memberships with several renowned organizations that include the Academia Mexicana de Cirugía Cosmética, the American Academy of Cosmetic Surgery and the American Society of Breast Surgeons.

The clinic is a state-of-the-art facility that consists of 2 consulting rooms, 2 operating rooms, 4 recovery chambers and a hyperbaric chamber. These facilities are used to enhance the recovery process to provide an excellent level of care.

Molding clinic offers all popular cosmetic surgeries.  A tummy tuck, also called abdominoplasty, is a plastic surgery procedure that removes excess skin and fat and tightens the abdominal muscles. A facelift tightens the underlying tissue of the face. Other procedures include breast implants, buttock implants and eyelid repair.

What about the prices?

Well, you can expect to pay as little as $3500 for a breast augmentation and just a little bit more for a breast lift.  You can also go the other direction and opt for breast reduction surgery at affordable prices. If you want a BBL (Brazilian Butt Lift)  -and who doesn't?  – you can get that fashionable procedure for around $4500 and you can tie that in with a nice 14-day vacation.

Another great bargain at the Molding Clinic is the rhinoplasty (nose job) which is only $2875.    This is barely the cost of a couple of exorbitant temporary liquid nose sessions and it is permanent.

Oasis of Hope Hospital 

With such an optimistic name the Oasis of Hope Hospital in Tijuana offers hope for those suffering from weight and obesity problems. Located just over the US-Mexico border and a short drive away from San Diego International airport it is a convenient option for patients from abroad to visit.

With access to advanced medical and clinical technology, as well as state-of-the-art equipment purchased in the past few years, the medical staff can provide you with cheap and seamless care.

The hospital is well known for its cancer department but for our readers the weight loss and bariatric surgeries will be of special interest.

The weight loss team at the hospital offers affordable and effective forms of bariatric treatment including gastric banding, lap banding, sleeve gastrectomy, gastric bypass and intragastric balloon.

Check out Oasis of Hope Hospital 

Is Bariatric Surgery Cheaper in Tijauna?

Good question and very important to know.  A quick glance at Google will bring you these average USA costs in 2018.

The cost of weight-loss surgery depends on a number of factors, including your location, the hospital, the surgeon's fees, and the type of procedure. According to Obesity Coverage, a bariatric surgery information site, the average cost of lap-band surgery is $14,500, while gastric bypass costs an average of $23,000.

Compare these prices to Oasis of hope in Tijuana.

A gastric bypass procedure will cost around $5000!!! Yes, that's correct $5000.  What an amazing saving that would be.  Certainly, a good reason to head south of the border if you have serious obesity problems and other life-changing surgeries. They will fit you a gastric band to reduce your stomach's capacity will cost just $4700 and that is with a first-class team in an excellent facility. They also offer post-bariatric body contouring.

So with prices and facilities like these  and an overall excellent patient experience,is it any wonder that Tijuana is becoming the next cosmetic surgery hotspot.








Briana DeJesus and Her Cosmetic Journey To Reality TV Stardom.

Briana Dejesus And Her Cosmetic Journey To Reality Tv Stardom


Briana DeJesus is a star from Teen Mom 2 and has started her only fans page. What’s cool about Briana DeJesus is that she shares everything that is going on with her. She has more than 1m followers who want to be updated with what she is up to. You can find out what her daily routine looks like and learn more about her. You can also read here about the nips and tucks she has had to make her reality life even more interesting.

Cosmetic surgery-wise Briana has had 3 makeovers;

She had her first procedure in 2016 and just a year later, she welcomed her daughter Stella, 2.

Briana headed to Dr. Miami in 2018 for a tummy tuck, a breast lift and to reshape/contour her butt, which was featured on Teen Mom 2.

According to her interview with the Sun newspaper recently she shared details of her most recent makeover.

briana de jesus
Photo Credit instagram.com/_brianadejesus/

Briana, 26, said: “What surgery did I get? Em, I got a breast augmentation. I just exchanged my implants for something a little bit bigger that's all I did, I did absolutely nothing else.

“Oh, and I fixed my belly button… ” she added. “I didn't get nothing, just implants and my belly button.”

I love this woman, one would think she was just talking about upgrading her car. But this is the world of U.S reality TV so leave your sanity in the foyer.

When TV reality stars go under the knife it's like:

“I’m always taking control of my body,”  I’m getting rid of things I don’t like, even if it might be a hard pill to swallow. …I want to look HOT in swimwear and feel confident in myself. Bye-bye belly fat! Byeeeee flab! ”

dr miami

Best of all, in my researching Briana's cosmetic surgery journey I came across Dr Miami (Michael Salzhauer) who has by far the coolest plastic surgery website I have ever seen.  Truly it is worth the $12,995 Dr Miami charges for his Brazilian Butt Lift to enter his amazing world of Snapchat glamour.  I am more used to the understated dignity of Harley Street, London than the total razzmatazz of Miami Fla.   It seems that Dr Miami has been helpful to Briana in her periodic transformations so I give him a ‘shout out here.

We wish Briana luck on her Onlyfans project and in her sex toys business which she has been promoting recently on Instagram

The reality star posted a promo for a “clitoral vacuum stimulator,” which she said is “something that she uses all the time”.

“It will not disappoint you,” the MTV favourite said, before adding that fans should go to the “highest” setting for maximum pleasure.

More stories about her and other stars and their cosmetic surgeries coming soon.






Cancun Cosmetic Surgery is the Bargain Paradise of Mexico.

cancun cosmetic surgery
Cancun Cosmetic Surgery Is The Bargain Paradise Of Mexico

With Mexico's outstanding reputation for plastic surgery clinics and renowned surgeons, the plastic surgery sector in Cancun, Mexico, has experienced a vast boom recently. Considered by many to be one of the foremost destinations for plastic surgery globally, Cancun is visited by countless people seeking to advance their physical appearance with surgical or non-surgical procedures.

cancun cosmetic surgery

Cancun's beautiful city is situated in the southeast part of Mexico, on the northeast coast of the Yucatan Peninsula. It is in the north of the Caribbean coast.

Cancun is the best place to go for plastic surgery. The main reasons are its professional excellence, the Latin sense of aesthetics of surgeons, and cost savings. Medical students have to study Medicine for eight years. After that, they are expected to serve one year of compulsory work either in rural areas or government organization. This is reflected in their range of world-class hospitals.

English is widely taught in the public school system, with all children required to speak and learn it by the time the age of 10 they turn ten. This will ensure that there's no communication problem between you and your surgeon when planning your trip.

Whether you're trying to look younger or just trying to find a better price, finding a plastic surgeon in Mexico might be your best bet. 

Cancun is a substantial medical tourism hub today. People travel from all over the world for plastic surgery, dental surgeries, and many more types of surgeries. The number of vacationers has increased because of this new development worldwide. Even popular tourist destinations, such as Cancun, have begun offering affordable plastic surgery vacation packages.

The Cancun area provides you with all of the benefits of plastic surgery and more. People from across the country visit to enjoy a revitalized life. While there, many take the opportunity to revive their bodies and rejuvenate themselves. Cancun is a year-round destination where you can enjoy any or all of the more than 120 activities that it has to offer, including horseback riding, tennis, swimming in the ocean, snorkelling and scuba diving. It offers a spa and non-toxic environment so you can relax during your recovery as well.


Cancun is a world-class vacation destination. Cancun's modern hospitals, top-notch doctors, and health care facilities are well equipped to handle any healthcare needs you may have. 

Typical Prices in Cancun

  • Breast enlargement in Cancun: average cost USD 4,000; against USD 7,500-12,000 in the US and CAD 15,000 in Canada
  • Eyelid/Eye bag surgery in Cancun: average cost USD 2,500; against USD $6,000 in the U.S. and CAD 7,700 in Canada
  • Facelift in Cancun: average cost average cost USD 4,500; against USD 10,000 -15,000 in the US and CAD 12,000-15,000 in Canada

Let us look at some of our favourite clinics in Cancun to give you an indication of the competitive prices you can find.

Oneline Beauty Clinic is a private, beautiful health beauty and nutrition centre located in Cancun. Its staff will address your concerns about skincare, anti-ageing treatments, body care, weight loss, diet, nutrition, and fitness. The clinic uses the latest techniques in facial rejuvenation and anti-ageing treatments for men. The services are provided in modern facilities by a staff of professional doctors who speak English.

cancun surgery

You can get lip augmentation for less than $400 instead of the $2000 you might pay in a big U.S city.

You'll get a low-cost stem cell facelift for just $200; you won't find this procedure easily offered at your clinic back home.

After your treatments, you might decide to treat yourself to a luxurious stay at the Ritz-Carlton Hotel with its Kayantá Spa and Salon, which offers a wide range of massage therapies, body treatments and facials. There is also a gym and tennis court. Cabanas are available on the hotel's private beach.

cancun cosmetic surgery
Dr. Jorge Barbachano

We hear great things about Dr. Jorge Barbachano, a respected ear nose and throat surgeon with extensive corrective and reconstructive nasal surgery experience. Nose jobs are a popular procedure. Dr Barbachano is an expert at cosmetic rhinoplasty. Dr Barbachano will give you a first-class nose job for around $2000, which can be a life-changing experience.

Dr Francisco Flores Judez has a stellar reputation throughout Mexico for breast augmentation, reconstructive surgeries and genital surgery. Years of experience have helped Dr Flores become a seasoned professional in Mexico and abroad. He's studied in the United States, Brazil, Luxembourg, and Ireland. He is a member of multiple medical organizations, including the Mexican Association of Plastic Surgery, the Mexican Association of General Surgery, and the American Society of Plastic Surgery. He speaks English and German.

cancun cosmetic surgery
Dr Francisco Flores Judez

A breast implant will cost less than $3000 and a breast lift around $2000. For around $3500, you can come down to Cancun and get a complete vaginal makeover. These are very reasonable plastic surgery prices for such an accomplished plastic surgeon.

Our local experts also hear great things about Nain Maldonado, M.D. A trained and highly qualified plastic, aesthetic, and reconstructive surgery specialist with a cosmetic surgery fellowship from Hospital Angeles Lomas, is highly experienced and fluent in English, Spanish, and Portuguese. Dr. Guzman won the Doctoralia award in 2015 for his work.

Plastic Surgery Riviera offers a full range of cosmetic services through Dr. Maldonado, including both surgical and non-surgical treatments. His holistic approach to your health and current state allows him to offer you services and products at affordable prices.

Rhinoplasty costs less than $3000, and his fees for liposuction and mommy makeovers are equally affordable. With deals such as this, it is understandable that so many foreign patients have come for treatment.

Travel Requirements.

You don’t need a visa for Mexico but do need your passport and you will get a visa-free entry for 180 days if you are coming from the U.S. or Canada or U.K. Otherwise just check online if you have a different country’s passport.

Helpful Rhinoplasty Recovery Tips You Should Follow.

Helpful Rhinoplasty Recovery Tips You Should Follow

There are numerous reasons why people decide to get a nose job, from not being happy with their nose’s appearance, to breathing issues. So, if you’re thinking of having a rhinoplasty and want to be able to recover quickly and enjoy your new nose without worry, look no further. Here are some top tips for your speedy rhinoplasty recovery.!

After a nose job, you will probably notice bruising on your face. The swelling and recovery process is different for everyone. Most people will have some bruises under the eyes, but these can also be seen near the cheekbones or along the side of the face.

Exercise, Sex and Blood Pressure

On average, patients should be able to resume light exercise within 1-2 weeks of their surgery date. It is important to listen to your body and refrain from doing strenuous exercise during the entire recovery process. By 4 weeks post-op, most patients feel 100% recovered.

One limitation of this cosmetic procedure is that you can't engage in certain types of sports, such as contact sports.

It is a good idea to keep blood pressure stable for the days following your nose job and since sex will arise your blood pressure you should take things gently during that first recovery period.

rhinoplasty recovery

The nose typically takes about seven days to return to its pre-surgery size. With the cause of swelling being blood flow from the existing tissues into others, it’s important to increase blood flow in order to transfer fluids from old tissues into peripheral regions of the body. This is often accomplished with a facial massage or light exercise program to increase oxygen in the blood.

While most swelling from your recent rhinoplasty procedure will dissipate in the first few months, you will quickly find yourself able to post close-up selfies on the Internet. This is due to your new sense of confidence as well as the fact that you can finally inhale without involuntarily sneezing.

PRP and Rhinoplasty healing

Platelet-rich plasma (PRP)  is rapidly becoming part of the nose surgery healing process. and it has also been found to be particularly beneficial in orthopaedic procedures as well. In knee arthroscopy,  and other cosmetic surgeries.   Blood from the patient’s arm is drawn and then spun in a centrifuge to separate the plasma and platelets. The concentrated platelets are then injected into the injured area to encourage the healing of soft tissue while reducing bleeding and pain.

Post-Operative Care

Ice is your friend as long as you don’t overdo it. In the first 48 hours or so after your rhinoplasty, ice your nose for 15 minutes every hour that you’re awake. This tip is important to keep in mind for an early reduction in swelling.

What about your Rhinoplasty Recovery Diet Plan?

After rhinoplasty, it is best to avoid foods that are hard or tough (such as a carrot) or difficult to chew (such as steak). We recommend eating lighter meals such as steamed vegetables for the first few days, but this is optional. we also recommend you drink lots of water.

So, to ensure your health after rhinoplasty, feed your body fresh fruit. The papaya and pineapple are particularly high in enzymes that will further enhance the body’s natural healing process and in doing so reduce swelling.

nose job or rhinoplasty
Woman wants to keep her rhinoplasty a secret

Your Rhinoplasty Recovery Timeline

The first night after a rhinoplasty? Stay upright. This helps to drain any blood that is sitting in the tissues as lying flat can cause blood to pool and swell the nose.

What to expect after the first week?

After getting a nose job, get moving. Don’t stay in bed for days after a procedure. You aren’t sick; you don’t have anything except a small section of your body, called the nose. Get up and get going! A lot of people are productive and work at home until they feel ready to see others again from 5 to 7 to 10 days after the procedure.

One Month After the Operation

Patients are comfortable with their breathing and noses by the 1-month post-op visit. You can expect your nose to greatly improve as it heals but the majority of the swelling and bruising will have dissipated which will allow you to breathe easier. You can now comfortably return to your normal activity.

Rhinoplasty Recovery Takes Time

Like wine, your crooked nose only gets better with time. After 3-6 months the rhinoplasty is considered complete, but you can still expect to see maturation for up to a year, as swelling gradually retires from your new nose.

Nose jobs are minor cosmetic procedure that can have big results. Some patients say they feel like their nose was made for them after plastic surgery, which is exactly what you should expect from a natural-looking nose.

Key Takeaway: Stuff to Get From Your Pharmacy:

Patients start taking a natural healing extract such as arnica just before their surgery day and keep taking it for 10 days as this will lessen bruising. A saline spray is helpful to use in the beginning weeks of recovery, as it helps to keep nasal passages moist and reduces dryness.

Albanian Cosmetic Surgery Booms in the Balkans.

albanian cosmetic surgery
Albanian Cosmetic Surgery Booms In The Balkans
albanian cosmetic surgery
Tirana, Albania

Albania is a land of harsh and austere beauty – remote mountain villages and vast vales of green pastoral countryside. However, appearances can be deceptive. Underpinning the façade of alpine chic, there's a growing trend for Albanian cosmetic surgery to give people that elusive Hollywood look.

Rising above this surveillance culture is the horizon of social media. People are now more likely to have their profile pics catching attention, and they are more concerned about remaining young and fresh than ever before. Everyone wishes to look beautiful and has an increasing demand for cosmetic surgeries.

Doctors have seen an increased demand for botox and fillers. So much so, a lot of young women are getting this procedure done. Typical of these clients is Ana Kela, a 20-year-old student with some exciting hobbies – lip augmentation and nail polish.

“Every time I looked at my face on the screen, I couldn't even say a word. I was gripped by anguish,” said Kela. She continued, “I studied economics at the University of Tirana, where I found it very difficult to take my courses online because of how I looked onscreen.

Before the operation, I was not happy. I didn't like my nose and mouth. Now I feel like a whole new person and much more beautiful.”

albanian cosmetic surgeons
cosmetic surgery team

The popularity of cosmetic surgery has increased significantly in the past decade. Although many professionals and doctors have leapt, there are still many unprofessional and ill-equipped centres that lure potential patients by promising low prices and promotions.

Many new centres are offering a variety of procedures, but many are unqualified and poorly trained.

There is a lot of promotion on social media; the low-cost offer is attractive in Albania, where the average monthly salary is about 420 euros.

Some local marketers have taken a ‘Groupon' approach and are promoting group discounts – “come with your friends and pay less!”

“Life isn't perfect, but your eyebrows are,” says another.

The equipment might seem like harmless fun, but those who don’t know what they’re doing are putting your skin at serious risk.

The Association of dermatology and cosmetic doctors surveyed 70 salons in Tirana. They found that most were operated by unqualified personnel.

Eva Kola, a 21-year-old political science student, is typical of people speaking to AFP. She trusted a salon whose work she was following closely on Instagram.

For 20 euros, she paid to have her ex's initials erased from her finger tattoo.

But the quick fix did not go as planned.

She said that she has been crying for a week and is here at the university hospital to see a dermatologist.

The badly calibrated laser caused a third-degree burn and a strong allergic reaction.

She has a fever and unbearable pain along her arm.

One of the most respected plastic surgeons in the country, Dr Balloma has treated many victims of bad cosmetic surgery.

A law regulates Albania's cosmetic sector from 2017, which guarantees quality standards, but it hasn’t prevented some doctors and clinics from offering questionable procedures.

According to Fatmir Brahimaj, president of Albania’s Order of Doctors, careful regulation is necessary for all steps involved in developing a successful medical procedure.

cosmetic surgery albania

Even the most gorgeous and physically perfect in Tirana want to look a little better, and plastic surgery clinic providers are more than happy to oblige.

The latest research shows a growing body of evidence that links obesity and Covid-19. This, in turn, has resulted in a surge in demand for liposuction procedures among those who have high hopes it could help them recover from Covid-19.

“The trend is clear. Nose operations have almost doubled” since the end of lockdown measures in July, said Dr Balloma.

The truth of the matter is, Albanian cosmetic surgery can be very beneficial. It’s never too late to make changes in your life.

Recent reports from Jorida Zegali, a clinical psychologist at the University of Tirana, indicate that the incidence of self-inflicted plastic surgery may be a direct result of Zoom meetings and video conferences.

Society has dictated that people live up to standards of beauty that are unattainable, so it is no wonder that people are more and more resorting to cosmetic methods to fit in socially.

Nertila Rrahmani, 31, is a manicurist in Milan but returned to Tirana to undergo surgery on her nose because she experienced breathing problems. In a country where Tumblr and Instagram platforms are awash with filters and cosmetic surgery, it's far from unusual for an Albanian woman to travel back home for a nip and tuck.

She also took the opportunity to tweak its shape and pin back her ears to appear smaller.

Still wearing the bandages post-surgery, she explained that the operation “will let me get rid of the psychological uneasiness that I've been stuck with for years.” “Despite everything,” she added, “the pandemic has not been able to prevent people from loving themselves and getting aesthetic treatments to make them feel even more beautiful.”

Gender Confirmation Surgery 2021 – the Financial Fundementals Explained.

gender confirmation surgery

Gender reassignment surgery, also known as gender confirmation surgery, is the medical term for a range of procedures that change the physical characteristics of a person’s body to make them more congruent with their gender identity. As the following article explains, gender reassignment surgery is not an exact science and the final appearance of a person’s new body will depend on a number of factors, such as their age and general health. It is also an expensive procedure and a political ‘hot potato' over who should foot the bill.

Gender reassignment surgery or sex reassignment surgery is an umbrella term given to a number of procedures that aim to realign a person’s physical characteristics with their internal sense of gender. It is often the end of a process of transition that begins with superficial changes, such as clothes, makeup and hair and continues with hormone therapy.

Someone who has always felt deep-down to be a woman, for example, but has the physical characteristics of a man, might opt for surgery to remove male biological features and have surgeries giving them more stereotypically feminine features, such as breasts and a vagina. A woman identifying as a man can also have surgery and treatment that will help them to look like a man.

It is important to note that for many trans people, surgery is not part of their journey, and surgery should not be undertaken lightly, not least because of the significant risks and side-effects, as with any surgical procedure. In the UK, for example, gender reassignment surgery is only an option for those who are over 18 and pre-surgery counselling is also a requirement. Other countries have slightly different rules but usually follow a clear principle

Candidates for gender confirmation surgery must always transition socially, and live as their preferred gender identity full-time. Often they will need to wear a wig or hair extension to add a feminine touch. They must have pre-surgery counselling, generally for at least two years, and usually receive hormone therapy for at least six months before surgery.  This is a crucial part of the whole debate.  Whether a patient is suffering from dysmorphia – a psychological issue – or simply feels that their gender was wrongly assigned at birth.  The fact that the LGBT lobby is so powerful has made this subject area very difficult to navigate without risking giving offence.

gender confirmation surgery

Gender confirmation surgery is only offered once the person and their care team are sure it is the right choice for them. It’s always good to remember that genitals don’t have genders, people do, and the patient is already the woman, man or non-binary person they’ve always been.

For those who do choose to transition through surgery, there is the whole issue of costs and who pays for the procedure.   This does, of course, vary tremendously by country and by the insurance company.  There are various surgical procedures that can be undertaken.

Once the surgical pathway is undertaken there are various optional stages.

Gender confirmation surgery for transgender men in the UK may involve:

  • removal of the breasts, known as a double mastectomy
  • removal of the womb, ovaries and fallopian tubes

Gender confirmation surgery on the chest is commonly referred to as top surgery, while gender confirmation surgery on the genitals is commonly referred to as bottom surgery.

Someone who has always felt like a woman, for example, but has the physical characteristics of a man, might opt for surgery to remove male biological features and have surgeries giving them more stereotypically feminine features, such as breasts and a vagina. A woman identifying as a man can also have surgery and treatment that will help them to look like a man. Other popular surgeries include:

  • Chondrolaryngoplasty – this is a shaving of the part of the trachea commonly known as the Adam’s apple, making it less pronounced and less visible.
  • Vocal Folds Shortening and Retrodisplacement of the Anterior Commissure’ ( VFSRAC) or voice feminisation surgery – this surgery alters the voice box resulting in a voice that is higher pitched than a man’s.
  • There are also many types of facial reconstruction surgeries that modify strongly masculine bone and cartilage structures. These are not usually available on the NHS.

The Cost of Gender Reassignment Surgery

how much is gender confirmation

In the USA for example, patients experience numerous roadblocks from insurance companies for gender-affirming procedures and are commonly denied coverage for additional “cosmetic” costs. Meanwhile, cisgender women are able to schedule and receive a breast reduction for their back pain, completely covered by insurance, despite being the same procedure that insurance companies deny members of the transgender community. Insurance companies say that gender-affirming surgery is “medically necessary” and therefore covered, but in the fine print, one finds that a single necessary component of such surgeries can add up to thousands of dollars out of pocket for the patient. These hidden costs are a way of stacking the deck against the transgender and non-binary community without doing so out in the open.

It wasn’t until 2019 that the World Health Organization (WHO) stopped labeling transgender as a gender identity disorder and instead reframed it around “gender incongruence” in a section under sexual health. Studies show how categorizing transgender people as “sick” has contributed to medical and human rights barriers that negatively impact quality of life. This was one of the reasons that WHO decided to amend their health guidelines and policies, hoping to make widespread changes in public perception. While this was a big step for the LGBTQ+ community in the USA and brought about promises of acceptance for transgender people, the institutions that uphold old policies and outdated perceptions inherently influence the rest of society, including the medical field, and it starts way before an insurance company can deny coverage for a nipple graft. Hopefully, the new Biden regime will make the path a little bit easier. Many hope that it will.

in the UK too, changing sex isn't cheap. The cost of gender reassignment is £19,236 per patient, including support as well as surgery. The total cost to the NHS in England lin 2016 was £17.13 million and this year the budget has been increased to £22.72 million.

The good news is that gender reassignment is available on the NHS but the bad news is that there are often long waiting lists, depending on the demand in your area. The average waiting time for sex-change therapy for an adult is approximately 9 months -and this is just the start of the process. In the UK, it is considered good practice for individuals to receive counselling for at least two years before any surgery. Receiving hormone therapy for at least six months is also usually a given. However, this is not set in stone and there are exceptions to every rule. If a trans man, for example, is suffering health issues caused by breast binding, surgery may be offered as an alternative to hormone treatment.

So how can you fund your surgery without going to war with the big insurance companies or institutions such as the NHS?

raising money

Get help paying for gender confirmation surgery

Given how expensive gender confirmation surgery can be, paying for it can be tough. So how can you pay to cover top or bottom surgery costs privately?

Take out a loan

Taking out a loan is quick to do, but be wary as high-interest rates could lead to financial problems down the line.

Reach out to a charity 

Charitable organisations may be able to provide you with some financial assistance in the form of a medical grant.

Organise a rainbow dress-up day

One of LGBTQ+ charity Stonewall’s top fundraising ideas is to organise a rainbow dress-up day at your workplace. Talk to your employer about your plans for gender confirmation surgery and rally support from your colleagues. The idea is that everybody swaps their boring office attire for an outfit in all the colours of the rainbow, in a nod to the well-known LGBTQ+ flag, in exchange for a donation to your cause.

Host an LGBTQ+ movie night

Encourage friends to donate by hosting a big night in complete with movies, popcorn and a floor full of duvets.

Throw a fundraising party

Your local LGBTQ+ nightclub could make the ideal venue for a fundraising party, especially if you offer them a cut of your proceeds. Consider asking any LGBTQ+ groups you’re involved with whether members could spare some time to help you sell tickets, book some entertainment and/or organise a raffle.

Try your hand as a quizmaster

Fundraising over a drink or two is hard to beat. Get in touch with your local pub about hosting a quiz there one night. Explain why you’re fundraising and see if they’d be willing to donate a prize for the winner in exchange for you promoting the event and bringing people their bar.

Raise funds by asking people to donate as much as they can in place of the usual quiz entry fee. Throw in a few questions about trans issues, language and equality – your quizzers will learn and have fun at the same time.


Thousands of transgender people have successfully set up crowdfunding campaigns on sites such as GoFundMe to help raise funds for treatment.

In 2019, a transgender man called Jude smashed his £1,200 crowdfunding target, allowing him to travel to Poland for top surgery. “My whole life, I’ve detested the body I live in,” he wrote on his GoFundMe. “It feels like a cage. It feels monstrous. Jude isn’t the only one who had success crowdfunding. Laura met her £550 goal to raise funds to cover her initial appointment fee and travel costs, while Mia raised nearly £5,700 for facial feminisation surgery.

Many clinics around the world specialise in GRS but with the travel constraints of COVID-19 many of these options have vanished for the moment.  Our list of specialist surgeries may no longer be up to date but it should provide a start for you if you are exploring the treatment options.

How well this clinic med your expectations?
    • Chettawut Plastic Surgery Center, Bangkok Thailand (approved)
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      • Sava Perovic Foundation Surgery Belgrade Serbia (approved)
      How well this clinic med your expectations?
        • Cosmetic Surgery Partners (approved)
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          • Phuket International Aesthetic Centre (PIAC) Thailand (approved)
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            • Rumer Cosmetic Surgery. Ardmore USA (approved)
            How well this clinic med your expectations?
              • Center for Transgender Medicine & Surgery New York USA (approved)
              How well this clinic med your expectations?
                • Preecha Aesthetic Institute (PAI Clinic) Bangkok Thailand (approved)
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                  • Kamol Hospital (approved)
                  How well this clinic med your expectations?
                    • Elysian Plastic Surgery Texas USA (approved)
                    How well this clinic med your expectations?
                      • 2Pass Clinic Antwerp Belgium (approved)


                      Skinception Instant Wrinkle Reducer Review

                      wrinkle reducer
                      Skinception Instant Wrinkle Reducer Review

                      wrinkle reducer woman

                      One of the inevitabilities in life is growing old — a truth society tends to shy away from. Whether it's injections, surgery, or slathering on expensive creams, people will do anything to slow down the natural process of ageing.  So, is there a place for wrinkle reducer products in this busy marketplace?

                      Many health and wellness companies boast about products that reverse symptoms of ageing. Scientists and health nuts alike have been searching for their own “fountain of youth” for years. But often, products are too expensive or can cause a whole host of harmful side effects.

                      Skinception, on the other hand, thinks they may have cracked the code.

                      Skinception formulates its products to give you quick and effective results. Their revolutionary Instant Wrinkle Reducer promises to shed ten years off your age. The solution claims to reduce wrinkles, scars, and fine lines to enhance your appearance. Consistently applying it provides instant, visible results — and free of needles.

                      Skinceptions boasts a blend of natural ingredients that hydrate and nourish the skin, enhancing firmness and elasticity.

                      In this Instant Wrinkle Reducer review, we'll dive into product details, components, and how it can benefit your skin.

                      Who Is Skinception?

                      Leading Edge Health, has founded the Skinception line, a skincare brand specializing in advanced targeted treatments. The company's primary goal is to target and reduce visible signs of ageing using high-quality, clinically-proven ingredients.

                      Skinception's goal is to bring out the best in every customer — inside and out.

                      Each product contains natural, innovative ingredients that decrease the appearance of stretch marks, wrinkles, scars, and hyperpigmentation. Combined with peptides and active, cell-regenerating components, every product aims to rejuvenate and restore the skin.

                      Skinception bases their formulas on scientific research, clinical trials, and research studies.

                      In 2016, Skinception launched its Instant Wrinkle Reducer. Since their launching, many people have found the product useful to diminish fine lines. Women notice results instantly, and the wrinkle reducer lasts up to eight hours.

                      The Science Behind Skinception’s Instant Wrinkle Reducer

                      Skinception's Instant Wrinkle Reducer is an organic anti-ageing serum made up of three key ingredients: hyaluronic acid, collagen, and Argireline. Below, we've gone into further detail on each component.

                      • Hyaluronic acid
                        • Hyaluronan is a clear, gooey substance found throughout the connective tissue in the body. Hyaluronic acid generates a large amount of hydration, which lubricates and gives the skin a dewy look and smoothing out wrinkles.
                        • It can also play a key role in skin healing, explaining why it's become such a popular acne-fighting ingredient.
                      • Collagen
                        • Crucial to the skin elasticity, collagen is a protein made up of amino-acids, built of hydrogen, carbon, and oxygen. As the body ages, the skin's production rate of collagen slows down.
                        • Collagen makes up 25% to 35% of whole-body protein content. Skinception's Instant Wrinkle Reducer contains a broken down version of collagen; the skin quickly absorbs it to increase the healing rate and promote cellular repair.
                      • Argireline
                        • Argireline is typically used to eliminate wrinkles caused by repeated (aka, laugh lines or crows feet) muscle movement. The Instant Wrinkle Reducer utilizes this ingredient by relaxing muscles beneath the skin, calming it, and instantly smoothing wrinkles, fine lines, and expression lines.
                        • This substance is a peptide derivative that works similar to Botox but much safer, according to Scientific Reports.
                        • Argireline also stimulates collagen production and hydrates those with dry skin.

                      Other vitamins and minerals make up Skinception's Instant Wrinkle Reducer, which helps nourish the skin and give it a radiant, youthful glow.

                      This rich serum also targets signs of ageing around the eyes (under-eye area, crows feet, etc.) due to a mixture of high-performance active ingredients.

                      Also, collagen, hyaluronic acid, and peptides, both avocado and niacinamide, work together to keep your skin bright and looking refreshed.

                      wrinkle reducer questions

                      Pros of Instant Wrinkle Reducer

                      • Produced by a well-known company specializing in quality skincare products
                      • Provides instant restoration of youth to the skin
                      • It gives the skin a radiant glow
                      • Smoothes wrinkles, fine lines and diminishes hyperpigmentation for a clear complexion
                      • It contains high doses of vitamins and minerals to help nourish the skin
                      • Produced by clinically-proven and natural ingredients

                      Cons of Instant Wrinkle Reducer

                      • The cost is considerably higher than most other topical skincare products.
                      • The product may dry out the skin
                      • Skinception does not provide a full list of ingredients
                      • For a longer-lasting effect, the product requires frequent reapplication
                      • This product does not have many reviews online

                      Frequently Asked Questions

                      As with most skincare products, potential customers have many questions — especially before buying a product. Below, we've listed the most frequently asked questions.

                      How and Where Do I Use It?

                      Most people don't think twice about regular facial movements — laughing, smiling, squinting, frowning, etc. However, as we grow older, signs of ageing start to appear.

                      Typically, the first sign of ageing shows on the neck. Then, the two vertical lines—also known as glabellar or worry lines— form when you furrow your brow or squint. Forehead wrinkles start to appear as a result of raising the frontalis muscle. Those are the critical spots to apply the Instant Wrinkle Reducer.

                      Before applying, clean and gently exfoliate your skin. Make sure to use high-quality products; this will keep your pores free from dirt and oils.

                      Be sure to apply the product gently and let it seep into the skin entirely. Doing so will ensure you receive visible and effective results.

                      By following these steps every morning and night, users can expect quick and effective results.

                      Is it Safe?

                      This product contains relatively safe ingredients, most of which other skincare brands commonly use in their products. The worst that could happen is an allergic reaction or a harmless rash. If you have sensitive skin, use this product with caution.

                      In rare cases, burning, stinging, redness, or irritation may also occur. If you notice any of these effects, tell your doctor or pharmacist immediately.

                      Is it a Scam?

                      wrinkle reducer magic potion
                      There are no magic potions

                      Most users claim the product delivers instantaneous results after the very first application. But beware of reviews that state this as a sort of magic potion. This product is simply a natural face cream that acts to smooth fine lines and enhance your appearance — no scams here.

                      There is no cure-all for poor skin. Each person has a unique skin type, which is something to consider. What may work for one person may not work for you. Dermatologists and scientists both agree on this statement.

                      But the Instant Wrinkle Reducer is made with all-natural ingredients proven to smooth, restore, and hydrate skin. In addition to the raving customer reviews, Skinception backs their product with factual evidence and thorough research.

                      Does it Actually Work?

                      While the idea of a wrinkle reduction cream can seem rather vague, Skinception creates the Instant Wrinkle Reducer to instantaneously give you results.

                      The results are quite immediate and effortless. As you apply the product, you can witness your wrinkles and expression lines disappear. Your facial muscles contract to tighten the skin, smoothing out any fine lines and results in healthy, glowing skin.

                      The Instant Wrinkle Reducer essentially works like a time machine in a bottle. Shed a few years — or maybe even decades — off your age with this natural, age-defying product.

                      You no longer have to worry about scheduling and cosmetic costs. This product allows you to achieve medical-grade results in the convenience of your home – and fast.

                      Typically, the rejuvenating effects of Instant Wrinkle Reducer last for about 8 hours. So if you plan on having a night on the town, feel free to re-apply the product. The rich cream glides onto your skin smoothly, absorbs quickly, and tones your face for a youthful glow.

                      Now, you can have smoother, younger-looking skin without needles, expensive procedures, and doctor's visits you'd otherwise avoid. It also doesn't contain botox but rather all-natural ingredients that work together to eliminate the appearance of wrinkles and fine lines.

                      How Long Until I See Results?

                      With this product, consistency is critical. If you aren't applying it regularly, you won't see results.

                      Use day and night to reduce fine lines, brighten and moisturize, keep your skin looking refreshed.

                      Here are some other skincare tips to follow along with this product to yield even better results:

                      • Dermatologists suggest you exfoliate two to three times a week; exfoliating too often can dry out the skin, which could result in redness or itchiness
                      • Try to keep your skin out of the intensity of the sun and use sunblock with SPF 30 when you go out.
                      • Even if you don't go out, dermatologists still suggest you use sunblock to prevent indirect sun damage.
                      • Limit drinking and avoid smoking. Both of these activities can potentially have a negative effect on your skin.
                      • Weekly exercise also enhances blood flow, which scientists claim keeps the skin looking younger. Likewise, sweating opens up our pores and helps release the dirt.

                      What Are the Potential Negative Side Effects?

                      For most people, the Instant Wrinkle Reducer lasts all day. You can even apply the serum more than once a day if you desire. Skinception creates its product from all-natural ingredients that are perfectly safe for your skin, as long as you use them properly.

                      Luckily, it doesn't contain any harmful ingredients, artificial additives, or fillers, which alone eliminates any significant adverse side effects.

                      However, there's always a possibility that your skin may react. The worst you can experience is red or itchy skin, or your skin may develop a rash. But these side effects are generally a result of dry skin, so be sure to moisturize beforehand.

                      If you start to experience any other harmful side effects, we recommend you stop using the product and contact a dermatologist immediately.

                      Be sure to carefully check the ingredients before using the product and look for both the active and inactive substances.

                      What’s the Money-Back Guarantee and Refund Policy?

                      To ensure every customer's satisfaction, Skinception offers a 60-day money-back guarantee. There's zero-risk and no questions asked. Simply buy the product, try it out, and if you don't notice any useful results, you can return the unused portion for a full refund.

                      Skinception also includes an additional 7-day shipping policy, so you have 67 days to return the product to the manufacturer. Once they receive the product, you'll be issued a full refund (minus shipping and handling costs).

                      Side note: Only the products you purchase from their website can be directly returned to them.

                      Final Thoughts

                      Skinception Instant Wrinkle Reducer is an organic anti-ageing serum that aims to eliminate signs of ageing, like wrinkles, fine lines, stretch marks, and hyperpigmentation. It contains high-quality and natural ingredients that specialize in restoration, rejuvenation, and regeneration.

                      However, the skincare item has received some mixed customer reviews. Many users praised the Instant Wrinkle Reducer for its instantaneous results, and others commented on how impressed they were with the product.

                      Some, on the other hand, aren't entirely as convinced of the product's effectiveness. It's challenging to determine Skinception's accuracy since there aren't many reviews on their product.

                      Unfortunately, Skinceptions does not provide the extract's precise ingredients on an official website. If you have sensitive skin or a pre-existing skin condition, you may want to research their potency and find useful information; then, you can make a wise, educated choice.

                      But there's no doubt that the Instant Wrinkle Reducer uses natural ingredients to combat signs of ageing. It's a fast-acting formula containing no artificial or synthetic filler that delivers quick results when used correctly.

                      Even if you're not looking to target wrinkles, this product is also suitable for skin hydration. Made with hyaluronic acid, this product lubricates and nourishes the skin — making this product an excellent option for those suffering from dry skin.

                      Is your body's natural collagen production in need of a boost? This Skinception product contains collagen, which stimulates skin cell production and improves firmness and elasticity.

                      Combined with the peptide Argireline, the Instant Wrinkle Reducer contains a powerhouse of ingredients designed to restore a radiant, smooth, youthful glow.

                      So whether you love keeping your skin from ageing, you're looking to embrace youthful skin, or you want to achieve that radiant glow, Skinception's Instant Wrinkle Reducer may be the solution to all your skincare needs.

                      Click Here To Learn More About Skinception Instant Wrinkle Reducer

                      Mommy Makeovers in an Age of Covid.

                      mommy makovers
                      Mommy Makeovers In An Age Of Covid

                      You’ve just had your baby, you’re exhausted but thrilled with the new addition to your family. It’s three weeks later and despite visiting the gym a few times already you can still feel yourself putting on weight and you look a bit worse for wear. What can you do to get back into shape? I am not promising miracles, but cosmetic surgery such as ‘mommy makeovers'  can improve your self-confidence and therefore improve your life.

                      What You Need To Know About Mommy Makeovers

                      Mommy makeover” is a general phrase that refers to a specialized combination of body contouring procedures, performed together to improve the physical changes that linger long after pregnancy. The main reason for its popularity is that the mommy makeover has no hard and fast set of  components. Every procedure is custom-tailored to fit the individual women's specific needs. However, the surgical approach usually begins with a breast and abdomen contouring procedure, then adding additional elements as needed.

                      What Procedures Are Available?

                      As the breasts and abdomen are the primary areas of change with giving birth, a mommy makeover will often centre around a breast and abdomen procedure. During pregnancy and breast-feeding, the breasts will also enlarge, increasing as much as full cup size or even more. However, returning back to ‘normal' can mean a significant loss in breast volume and noticeable sagging. Throughout a pregnancy, the abdominal muscles, skin and tissues expand to safely accommodate the growing baby. Unfortunately, after childbirth, these layers may not bounce back to their taut, pre-baby shape.  The excess skin developed during pregnancy is removed to lift and firm up your breasts.

                      Your Mommy Makeover May Include

                      Breast Augmentation Breast Lift Breast Reduction Tummy Tuck Circumferential Abdominoplasty Liposuction Breast implants can restore fullness and lost volume, while a breast lift helps to lift sagging skin for improving shape. Today's breast augmentation is safer and more effective than ever before, with many surgeons utilizing the Keller Funnel as a touch-free method to reduce the chance for infection and capsular contracture. For those with disproportionately large, uncomfortable breasts, a breast reduction surgery can create a smaller, more ideal appearance.

                      To further improve the figure, commonly added techniques can include the abdominoplasty (also known as a tummy tuck, a circumferential abdominoplasty and liposuction. However, women do not have to stop here; a mommy makeover can also include a thigh lift arm lift or a Brazilian butt lift. Depending on the individual surgeon and the recommended set of procedures, a mommy makeover can be performed during one single operation, or for safety reasons, maybe spread out over multiple surgical sessions.

                      cool mom with mommy makeovers

                      Whilst some clinics do specialise in Mommy Makeovers see our listings and offer packages we are living in an era of restricted travel and quarantine arrangements.  So the mere suggestion that a new mom in London should book a pac kage makeover in Istanbul or a Mom in Australia should head for a cool clinic in Bali is is risible.  If you check our listings you will certainly find local clinics who can help you but with the exception of Dubai very few will have a tourist component to the procedure.

                      Takeaway: If you have recently had a baby or are expecting in the near future, it is important to take care of your body. You can do this with a mommy makeover.

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                      Kings College Hospital Dubai UAEno-star no-star no-star no-star no-star Kings College Hospital Dubai UAE

                      Using the best of London trained cosmetic and plastic surgeons, this top class Dubai facility…

                      Coramed Clinic Wroclaw, Polandno-star no-star no-star no-star no-star Coramed Clinic Wroclaw, Poland

                      This clinic is geared primarily to the cosmetic surgery tourism market and has a good…

                      Essential Aesthetics  The Hague, Netherlandsno-star no-star no-star no-star no-star Essential Aesthetics The Hague, Netherlands

                      This is a clinic that is tightly targeted to the modern woman They say they…

                      Frati Cosmetic Surgery London UKno-star no-star no-star no-star no-star Frati Cosmetic Surgery London UK

                      Dr Riccardo Frati is one of the premier cosmetic surgeons practicing in London, Chelmsford, and…

                      Mr Sheikh Ahmad  london UKno-star no-star no-star no-star no-star Mr Sheikh Ahmad london UK

                      Mr Sheikh Ahmad has over 30 years of surgical experience, with extensive experience in both…

                      Cosmetic Surgery Riga Latviano-star no-star no-star no-star no-star Cosmetic Surgery Riga Latvia

                      Riga is the capital of Latvia and has been developing a good reputation in cosmetic…

                      Forme Clinic Prague Czech Republicno-star no-star no-star no-star no-star Forme Clinic Prague Czech Republic

                      Forme Clinic is a classic Prague cosmetic surgery clinic very much geared towards medical tourism.…

                      Innovations Medical Dallas USAno-star no-star no-star no-star no-star Innovations Medical Dallas USA

                      At Innovations Medical, all cosmetic procedures provide cutting-edge technology. For breast augmentation and Brazilian Butt…

                      Eterno 360 Windsor UKno-star no-star no-star no-star no-star Eterno 360 Windsor UK

                      Mr Fulvio Urso-Baiarda has won multiple awards and is an expert practitioner in both surgical…

                      Reflect Clinic Manchester UKno-star no-star no-star no-star no-star Reflect Clinic Manchester UK

                      Gerard Lamb is a top cosmetic surgeon based in Manchester. He is a breast surgery…

                      Comfort Zone Clinic Istanbul Turkeyno-star no-star no-star no-star no-star Comfort Zone Clinic Istanbul Turkey

                      This is a real celebrity hangout for TV reality stars and other people looking for…

                      Elysian Plastic Surgery Texas USAno-star no-star no-star no-star no-star Elysian Plastic Surgery Texas USA

                      Dr Dellinger is well known for his work in MTF breast surgery and also in…

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